Shake and Bake
Workouts
Tuesday 10/18/22 @ 8:52 PM
✅
160kj
61rpm
44%
15mph
Monday 6/20/22 @ 11:53 AM
138kj
65rpm
40%
14mph
Wednesday 1/22/20 @ 12:17 PM
✅
210kj
66rpm
47%
17mph
Monday 9/19/22 @ 11:52 PM
157kj
60rpm
45%
15mph
Tuesday 3/1/22 @ 11:15 AM
✅
170kj
61rpm
46%
16mph
Sunday 7/24/22 @ 3:36 AM
143kj
58rpm
45%
15mph
Tuesday 4/19/22 @ 10:27 AM
159kj
61rpm
44%
15mph
Sunday 3/15/20 @ 10:23 PM
✅
180kj
69rpm
43%
16mph
Tuesday 5/18/21 @ 9:33 AM
167kj
62rpm
45%
16mph
Friday 1/1/21 @ 9:40 PM
✅
167kj
55rpm
49%
16mph
Tuesday 5/11/21 @ 9:23 AM
✅
160kj
62rpm
44%
15mph
Friday 5/14/21 @ 11:16 PM
137kj
58rpm
41%
13mph
Saturday 12/5/20 @ 1:20 PM
✅
287kj
64rpm
47%
17mph
Thursday 11/26/20 @ 4:1 PM
195kj
50rpm
47%
14mph
Thursday 4/2/20 @ 9:44 AM
✅
284kj
62rpm
48%
17mph
Tuesday 6/16/20 @ 10:57 AM
239kj
69rpm
41%
15mph
Wednesday 2/12/20 @ 11:13 AM
183kj
65rpm
45%
16mph
Friday 1/17/20 @ 1:24 AM
✅
204kj
71rpm
45%
17mph
Thursday 2/21/19 @ 11:3 AM
✅
205kj
62rpm
49%
17mph
Thursday 9/26/19 @ 10:35 PM
176kj
66rpm
45%
16mph
Workouts
138
kj
Monday 6/20/22
159
kj
Tuesday 4/19/22
167
kj
Tuesday 5/18/21
137
kj
Friday 5/14/21
195
kj
Thursday 11/26/20