Shake and Bake
Workouts
Tuesday 12/11/18 @ 11:6 AM
✅
301kj
61rpm
49%
17mph
Thursday 10/11/18 @ 11:38 PM
256kj
70rpm
44%
17mph
Monday 11/19/18 @ 10:56 AM
✅
444kj
62rpm
50%
18mph
Sunday 12/31/17 @ 1:6 AM
210kj
79rpm
31%
13mph
Friday 11/9/18 @ 2:31 PM
✅
440kj
62rpm
50%
18mph
Saturday 2/17/18 @ 5:40 PM
253kj
88rpm
31%
14mph
Monday 11/5/18 @ 11:18 AM
421kj
61rpm
50%
17mph
Saturday 11/3/18 @ 4:42 PM
✅
424kj
86rpm
39%
17mph
Friday 8/24/18 @ 12:16 PM
✅
332kj
62rpm
50%
18mph
Thursday 8/23/18 @ 9:27 PM
309kj
86rpm
39%
17mph
Saturday 7/28/18 @ 4:42 PM
408kj
64rpm
48%
17mph
Saturday 7/28/18 @ 4:43 PM
✅
418kj
90rpm
38%
17mph
Wednesday 7/4/18 @ 3:48 PM
✅
363kj
64rpm
51%
18mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Wednesday 5/9/18 @ 10:28 AM
✅
400kj
65rpm
46%
17mph
Saturday 4/7/18 @ 4:39 PM
294kj
90rpm
33%
15mph
Tuesday 5/1/18 @ 10:30 AM
✅
389kj
64rpm
47%
17mph
Tuesday 5/1/18 @ 12:10 AM
354kj
88rpm
36%
16mph
Sunday 4/15/18 @ 11:29 AM
✅
299kj
64rpm
47%
17mph
Wednesday 4/11/18 @ 12:7 AM
247kj
88rpm
35%
16mph
Workouts
256
kj
Thursday 10/11/18
210
kj
Sunday 12/31/17
253
kj
Saturday 2/17/18
421
kj
Monday 11/5/18
309
kj
Thursday 8/23/18
408
kj
Saturday 7/28/18
294
kj
Saturday 4/7/18
354
kj
Tuesday 5/1/18
247
kj
Wednesday 4/11/18