Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
✅
230kj
80rpm
43%
18mph
Tuesday 9/8/20 @ 9:32 PM
198kj
78rpm
42%
17mph
Friday 5/22/20 @ 10:48 PM
112kj
78rpm
38%
16mph
Thursday 12/26/19 @ 10:7 PM
✅
133kj
81rpm
40%
17mph
Saturday 8/17/19 @ 12:55 AM
144kj
80rpm
42%
17mph
Saturday 4/11/20 @ 8:50 PM
✅
145kj
83rpm
41%
18mph
Thursday 4/9/20 @ 4:0 PM
177kj
74rpm
41%
16mph
Friday 3/6/20 @ 9:51 PM
✅
210kj
79rpm
42%
17mph
Friday 1/17/20 @ 8:48 PM
190kj
77rpm
41%
16mph
Friday 3/27/20 @ 9:22 PM
✅
231kj
83rpm
43%
18mph
Wednesday 7/24/19 @ 1:50 AM
148kj
79rpm
43%
18mph
Sunday 7/28/19 @ 10:4 PM
✅
148kj
82rpm
42%
18mph
Thursday 6/28/18 @ 12:40 AM
220kj
65rpm
40%
14mph
Wednesday 6/27/18 @ 9:31 PM
✅
382kj
77rpm
46%
19mph
Monday 5/7/18 @ 7:9 PM
166kj
77rpm
39%
16mph
Friday 5/11/18 @ 8:7 PM
✅
239kj
83rpm
43%
18mph
Tuesday 2/20/18 @ 2:44 AM
163kj
75rpm
39%
15mph
Friday 2/16/18 @ 10:23 PM
✅
238kj
85rpm
42%
18mph
Wednesday 11/22/17 @ 6:52 PM
304kj
73rpm
44%
17mph
Sunday 11/12/17 @ 9:52 PM
✅
390kj
80rpm
46%
19mph
Workouts
198
kj
Tuesday 9/8/20
148
kj
Wednesday 7/24/19