Shake and Bake
Workouts
Monday 5/13/24 @ 11:48 PM
116kj
84rpm
36%
16mph
Wednesday 1/5/22 @ 3:17 AM
✅
120kj
94rpm
33%
16mph
Wednesday 1/31/24 @ 12:56 AM
190kj
77rpm
40%
16mph
Thursday 5/20/21 @ 2:3 AM
✅
247kj
98rpm
37%
18mph
Monday 7/17/23 @ 10:7 PM
327kj
81rpm
41%
17mph
Wednesday 11/24/21 @ 1:45 AM
✅
380kj
87rpm
42%
18mph
Monday 7/10/23 @ 11:12 PM
333kj
80rpm
42%
18mph
Tuesday 7/11/23 @ 2:16 PM
✅
473kj
0rpm
0%
0mph
Saturday 7/8/23 @ 1:31 PM
306kj
77rpm
41%
17mph
Thursday 7/6/23 @ 1:34 AM
✅
381kj
86rpm
42%
19mph
Wednesday 4/12/23 @ 11:51 PM
✅
347kj
84rpm
41%
18mph
Tuesday 4/11/23 @ 12:30 AM
342kj
92rpm
39%
18mph
Wednesday 1/27/21 @ 12:31 AM
273kj
82rpm
38%
16mph
Thursday 11/25/21 @ 6:19 PM
✅
412kj
93rpm
40%
19mph
Saturday 3/20/21 @ 2:56 PM
260kj
78rpm
39%
16mph
Thursday 6/10/21 @ 12:59 AM
✅
357kj
90rpm
39%
18mph
Thursday 5/20/21 @ 12:44 AM
307kj
82rpm
39%
17mph
Sunday 5/16/21 @ 6:16 PM
✅
387kj
84rpm
40%
18mph
Tuesday 9/29/20 @ 8:30 PM
166kj
78rpm
38%
15mph
Wednesday 5/12/21 @ 1:24 AM
✅
233kj
90rpm
39%
18mph
Workouts
116
kj
Monday 5/13/24
190
kj
Wednesday 1/31/24
327
kj
Monday 7/17/23
333
kj
Monday 7/10/23
342
kj
Tuesday 4/11/23
273
kj
Wednesday 1/27/21
260
kj
Saturday 3/20/21
166
kj
Tuesday 9/29/20