Shake and Bake
Workouts
Monday 7/10/23 @ 11:12 PM
333kj
80rpm
42%
18mph
Thursday 2/13/20 @ 3:55 AM
✅
490kj
86rpm
47%
20mph
Monday 3/20/23 @ 10:12 PM
202kj
83rpm
39%
17mph
Tuesday 10/15/19 @ 2:38 AM
✅
216kj
89rpm
38%
17mph
Thursday 11/19/20 @ 10:43 PM
301kj
77rpm
41%
17mph
Sunday 3/29/20 @ 2:37 AM
✅
495kj
85rpm
47%
20mph
Wednesday 8/31/22 @ 12:25 AM
✅
317kj
83rpm
40%
17mph
Monday 9/5/22 @ 3:39 PM
269kj
85rpm
37%
16mph
Wednesday 10/6/21 @ 12:23 AM
302kj
82rpm
39%
17mph
Thursday 10/7/21 @ 2:28 AM
✅
350kj
83rpm
39%
17mph
Friday 9/24/21 @ 12:30 AM
262kj
79rpm
38%
16mph
Sunday 6/21/20 @ 7:11 PM
✅
290kj
83rpm
38%
17mph
Thursday 9/24/20 @ 9:2 PM
220kj
74rpm
37%
15mph
Tuesday 8/25/20 @ 3:58 AM
✅
412kj
87rpm
43%
19mph
Wednesday 6/17/20 @ 10:58 PM
266kj
81rpm
37%
16mph
Monday 6/15/20 @ 2:11 AM
✅
435kj
84rpm
45%
19mph
Tuesday 6/9/20 @ 10:39 PM
202kj
71rpm
36%
13mph
Saturday 6/6/20 @ 3:56 PM
✅
421kj
87rpm
43%
19mph
Sunday 1/26/20 @ 7:26 PM
324kj
80rpm
37%
15mph
Tuesday 1/28/20 @ 1:15 AM
✅
598kj
88rpm
44%
20mph
Workouts
333
kj
Monday 7/10/23
202
kj
Monday 3/20/23
269
kj
Monday 9/5/22
262
kj
Friday 9/24/21
220
kj
Thursday 9/24/20
324
kj
Sunday 1/26/20