Shake and Bake
Workouts
Monday 7/17/23 @ 10:7 PM
327kj
81rpm
41%
17mph
Thursday 2/6/20 @ 12:58 PM
✅
363kj
82rpm
43%
18mph
Friday 11/18/22 @ 7:52 PM
212kj
87rpm
38%
17mph
Monday 8/31/20 @ 11:53 PM
✅
254kj
91rpm
40%
19mph
Thursday 10/13/22 @ 12:58 AM
87kj
84rpm
36%
16mph
Tuesday 4/12/22 @ 11:33 AM
✅
127kj
84rpm
43%
19mph
Thursday 8/25/22 @ 12:0 AM
209kj
86rpm
39%
17mph
Monday 8/22/22 @ 11:0 AM
✅
270kj
89rpm
42%
19mph
Tuesday 6/29/21 @ 11:54 PM
200kj
85rpm
38%
17mph
Thursday 8/5/21 @ 9:0 PM
✅
255kj
94rpm
40%
19mph
Friday 11/27/20 @ 8:9 PM
294kj
80rpm
40%
17mph
Tuesday 2/2/21 @ 12:10 PM
✅
410kj
85rpm
44%
19mph
Wednesday 1/27/21 @ 12:31 AM
273kj
82rpm
38%
16mph
Thursday 4/2/20 @ 12:52 PM
✅
354kj
89rpm
40%
18mph
Sunday 11/8/20 @ 3:25 PM
59kj
81rpm
38%
16mph
Thursday 2/14/19 @ 3:3 PM
✅
74kj
80rpm
42%
18mph
Tuesday 9/29/20 @ 8:30 PM
166kj
78rpm
38%
15mph
Thursday 8/27/20 @ 12:4 PM
✅
236kj
87rpm
41%
18mph
Friday 1/17/20 @ 8:48 PM
190kj
77rpm
41%
16mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Workouts
327
kj
Monday 7/17/23
212
kj
Friday 11/18/22
209
kj
Thursday 8/25/22
200
kj
Tuesday 6/29/21
273
kj
Wednesday 1/27/21
166
kj
Tuesday 9/29/20