Shake and Bake

Workouts

Wednesday 12/30/20 @ 5:30 PM
194kj
80rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 6:16 PM
✅
211kj
80rpm
42%
17mph
Friday 10/23/20 @ 8:16 PM
✅
214kj
77rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:46 PM
213kj
77rpm
43%
17mph
Sunday 7/19/20 @ 5:59 PM
✅
244kj
75rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
Tuesday 7/14/20 @ 9:30 PM
✅
189kj
72rpm
43%
16mph
30 min Best of the Decade Ride
Kendall Toole
Wednesday 1/8/20 @ 7:45 PM
177kj
72rpm
41%
16mph
Tuesday 4/28/20 @ 5:25 PM
192kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Friday 5/1/20 @ 3:59 PM
✅
205kj
82rpm
41%
17mph
Saturday 1/18/20 @ 6:55 PM
166kj
77rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 4/20/20 @ 12:28 PM
✅
211kj
79rpm
42%
17mph
Tuesday 4/14/20 @ 10:23 PM
✅
203kj
65rpm
46%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/13/20 @ 1:45 PM
182kj
67rpm
43%
15mph
Friday 4/3/20 @ 2:38 PM
144kj
65rpm
39%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 12:12 PM
✅
164kj
67rpm
41%
14mph
Tuesday 1/21/20 @ 12:25 AM
114kj
74rpm
40%
16mph
20 min Listening Party
Emma Lovewell
Monday 1/20/20 @ 5:0 PM
✅
123kj
77rpm
41%
16mph
Saturday 1/4/20 @ 8:54 PM
151kj
76rpm
38%
15mph
30 min Pop Ride
Emma Lovewell
Tuesday 1/7/20 @ 10:8 PM
✅
181kj
80rpm
39%
16mph

Workouts

30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
194 kj
Wednesday 12/30/20
✅ 211 kj
Tuesday 12/29/20
30 min Prince Ride
Ally & Emma
✅ 214 kj
Friday 10/23/20
213 kj
Friday 8/14/20
30 min Britney Spears Ride
Cody Rigsby
✅ 244 kj
Sunday 7/19/20
194 kj
Sunday 7/19/20
30 min Best of the Decade Ride
Kendall Toole
✅ 189 kj
Tuesday 7/14/20
177 kj
Wednesday 1/8/20
30 min Pop Ride
Cody Rigsby
192 kj
Tuesday 4/28/20
✅ 205 kj
Friday 5/1/20
30 min Lady Gaga Ride
Cody Rigsby
166 kj
Saturday 1/18/20
✅ 211 kj
Monday 4/20/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 203 kj
Tuesday 4/14/20
182 kj
Monday 4/13/20
30 min Intervals & Arms Ride
Cody Rigsby
144 kj
Friday 4/3/20
✅ 164 kj
Wednesday 4/8/20
20 min Listening Party
Emma Lovewell
114 kj
Tuesday 1/21/20
✅ 123 kj
Monday 1/20/20
30 min Pop Ride
Emma Lovewell
151 kj
Saturday 1/4/20
✅ 181 kj
Tuesday 1/7/20