Shake and Bake
Workouts
Wednesday 12/30/20 @ 5:30 PM
194kj
80rpm
40%
17mph
Tuesday 12/29/20 @ 6:16 PM
✅
211kj
80rpm
42%
17mph
Friday 10/23/20 @ 8:16 PM
✅
214kj
77rpm
43%
17mph
Friday 8/14/20 @ 12:46 PM
213kj
77rpm
43%
17mph
Sunday 7/19/20 @ 5:59 PM
✅
244kj
75rpm
47%
18mph
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
Tuesday 7/14/20 @ 9:30 PM
✅
189kj
72rpm
43%
16mph
Wednesday 1/8/20 @ 7:45 PM
177kj
72rpm
41%
16mph
Tuesday 4/28/20 @ 5:25 PM
192kj
74rpm
42%
16mph
Friday 5/1/20 @ 3:59 PM
✅
205kj
82rpm
41%
17mph
Saturday 1/18/20 @ 6:55 PM
166kj
77rpm
39%
15mph
Monday 4/20/20 @ 12:28 PM
✅
211kj
79rpm
42%
17mph
Tuesday 4/14/20 @ 10:23 PM
✅
203kj
65rpm
46%
16mph
Monday 4/13/20 @ 1:45 PM
182kj
67rpm
43%
15mph
Friday 4/3/20 @ 2:38 PM
144kj
65rpm
39%
14mph
Wednesday 4/8/20 @ 12:12 PM
✅
164kj
67rpm
41%
14mph
Tuesday 1/21/20 @ 12:25 AM
114kj
74rpm
40%
16mph
Monday 1/20/20 @ 5:0 PM
✅
123kj
77rpm
41%
16mph
Saturday 1/4/20 @ 8:54 PM
151kj
76rpm
38%
15mph
Tuesday 1/7/20 @ 10:8 PM
✅
181kj
80rpm
39%
16mph
Workouts
194
kj
Wednesday 12/30/20
177
kj
Wednesday 1/8/20
182
kj
Monday 4/13/20
144
kj
Friday 4/3/20