Shake and Bake
Workouts
Friday 10/23/20 @ 8:16 PM
214kj
77rpm
43%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
387kj
76rpm
55%
22mph
Monday 10/19/20 @ 2:14 PM
211kj
84rpm
41%
17mph
Wednesday 10/14/20 @ 11:28 PM
✅
288kj
84rpm
46%
19mph
Sunday 7/19/20 @ 5:59 PM
244kj
75rpm
47%
18mph
Saturday 7/18/20 @ 2:14 PM
✅
303kj
78rpm
49%
20mph
Saturday 7/18/20 @ 7:50 PM
178kj
79rpm
39%
16mph
Friday 4/10/20 @ 2:0 PM
✅
191kj
79rpm
40%
17mph
Friday 6/26/20 @ 9:53 PM
218kj
81rpm
42%
17mph
Friday 6/26/20 @ 9:56 PM
✅
353kj
86rpm
49%
21mph
Monday 6/1/20 @ 9:24 PM
✅
200kj
75rpm
42%
17mph
Tuesday 6/2/20 @ 8:29 PM
197kj
69rpm
42%
15mph
Friday 5/15/20 @ 5:44 PM
196kj
71rpm
44%
16mph
Sunday 5/24/20 @ 3:0 PM
✅
209kj
68rpm
46%
16mph
Saturday 1/18/20 @ 6:55 PM
166kj
77rpm
39%
15mph
Saturday 4/25/20 @ 3:53 PM
✅
247kj
79rpm
45%
18mph
Monday 3/9/20 @ 10:12 PM
169kj
72rpm
41%
16mph
Monday 4/20/20 @ 7:0 PM
✅
206kj
77rpm
43%
17mph
Monday 3/30/20 @ 10:14 PM
139kj
71rpm
45%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
151kj
80rpm
43%
18mph