Shake and Bake
Workouts
Wednesday 6/8/22 @ 12:58 PM
79kj
76rpm
38%
15mph
Monday 5/24/21 @ 1:22 PM
✅
90kj
80rpm
39%
16mph
Wednesday 9/23/20 @ 8:43 PM
✅
177kj
64rpm
45%
16mph
Saturday 1/16/21 @ 11:50 PM
169kj
76rpm
40%
16mph
Tuesday 10/27/20 @ 8:25 PM
✅
157kj
69rpm
41%
15mph
Wednesday 10/14/20 @ 11:29 PM
126kj
70rpm
37%
14mph
Wednesday 9/2/20 @ 8:28 PM
✅
121kj
58rpm
48%
15mph
Sunday 8/30/20 @ 3:24 PM
107kj
73rpm
40%
15mph
Tuesday 7/21/20 @ 8:46 PM
✅
165kj
67rpm
43%
15mph
Thursday 7/16/20 @ 11:30 AM
143kj
72rpm
38%
15mph
Wednesday 7/8/20 @ 9:16 PM
155kj
65rpm
42%
15mph
Wednesday 7/1/20 @ 9:58 PM
✅
172kj
75rpm
40%
16mph
Wednesday 6/3/20 @ 8:38 PM
✅
172kj
72rpm
41%
15mph
Saturday 5/30/20 @ 1:57 PM
156kj
80rpm
37%
15mph
Saturday 5/23/20 @ 12:50 PM
✅
119kj
77rpm
40%
16mph
Saturday 1/11/20 @ 2:37 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 12:56 PM
✅
131kj
78rpm
42%
17mph
Sunday 4/19/20 @ 3:25 PM
106kj
78rpm
37%
15mph
Monday 4/20/20 @ 9:38 PM
138kj
69rpm
38%
14mph
Tuesday 4/21/20 @ 11:46 AM
✅
145kj
74rpm
37%
15mph
Workouts
143
kj
Thursday 7/16/20
155
kj
Wednesday 7/8/20
156
kj
Saturday 5/30/20
138
kj
Monday 4/20/20