Shake and Bake

Workouts

Friday 10/30/20 @ 1:49 PM
306kj
83rpm
47%
20mph
30 min The Jess King Experience
Jess King
Tuesday 11/3/20 @ 4:41 PM
βœ…
338kj
85rpm
48%
21mph
Sunday 10/11/20 @ 10:3 PM
293kj
69rpm
52%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 7:34 PM
βœ…
334kj
79rpm
51%
21mph
Monday 3/16/20 @ 12:46 PM
βœ…
307kj
77rpm
49%
20mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 6:59 PM
282kj
88rpm
44%
19mph
Friday 3/13/20 @ 12:52 PM
βœ…
298kj
79rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:32 PM
277kj
81rpm
46%
19mph
Monday 10/21/19 @ 12:44 PM
248kj
77rpm
45%
18mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 8:16 PM
βœ…
277kj
86rpm
44%
19mph
Saturday 6/15/19 @ 9:21 PM
βœ…
647kj
85rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/5/19 @ 1:28 PM
586kj
88rpm
44%
20mph
Monday 4/15/19 @ 12:24 PM
βœ…
444kj
82rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/18/19 @ 4:13 PM
439kj
94rpm
42%
20mph
Sunday 3/24/19 @ 9:5 PM
βœ…
452kj
87rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 3/25/19 @ 7:9 PM
435kj
89rpm
43%
19mph
Friday 3/22/19 @ 10:35 PM
βœ…
464kj
87rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/20/19 @ 3:59 PM
435kj
87rpm
44%
19mph
Monday 3/18/19 @ 12:29 PM
βœ…
436kj
86rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Monday 3/18/19 @ 3:11 PM
420kj
94rpm
41%
19mph

Workouts

30 min The Jess King Experience
Jess King
306 kj
Friday 10/30/20
βœ… 338 kj
Tuesday 11/3/20
30 min World Mental Health Day Ride
Kendall Toole
293 kj
Sunday 10/11/20
βœ… 334 kj
Monday 10/12/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 307 kj
Monday 3/16/20
282 kj
Wednesday 3/18/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 298 kj
Friday 3/13/20
277 kj
Friday 1/17/20
30 min The Jess King Experience
Jess King
248 kj
Monday 10/21/19
βœ… 277 kj
Friday 10/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 647 kj
Saturday 6/15/19
586 kj
Friday 4/5/19
45 min Power Zone Ride
Matt Wilpers
βœ… 444 kj
Monday 4/15/19
439 kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
βœ… 452 kj
Sunday 3/24/19
435 kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
βœ… 464 kj
Friday 3/22/19
435 kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
βœ… 436 kj
Monday 3/18/19
420 kj
Monday 3/18/19