Shake and Bake
Workouts
Saturday 4/24/21 @ 8:21 PM
190kj
75rpm
40%
16mph
Thursday 4/8/21 @ 7:24 PM
✅
284kj
62rpm
57%
19mph
Monday 4/27/20 @ 12:12 PM
165kj
75rpm
39%
15mph
Sunday 3/28/21 @ 5:24 PM
✅
247kj
72rpm
49%
18mph
Monday 2/8/21 @ 4:16 PM
232kj
83rpm
42%
18mph
Saturday 3/20/21 @ 8:49 PM
✅
235kj
79rpm
44%
18mph
Sunday 7/19/20 @ 5:3 PM
✅
262kj
76rpm
47%
19mph
Sunday 2/7/21 @ 11:18 PM
242kj
69rpm
50%
18mph
Saturday 8/15/20 @ 6:2 PM
✅
200kj
77rpm
41%
17mph
Sunday 1/10/21 @ 11:52 PM
185kj
73rpm
41%
16mph
Monday 1/4/21 @ 6:15 PM
✅
243kj
80rpm
44%
18mph
Saturday 1/2/21 @ 10:30 PM
239kj
72rpm
47%
18mph
Friday 1/1/21 @ 10:58 PM
✅
251kj
79rpm
45%
18mph
Friday 1/1/21 @ 10:40 PM
230kj
70rpm
48%
18mph
Monday 11/16/20 @ 3:17 PM
✅
280kj
79rpm
47%
19mph
Monday 11/16/20 @ 11:48 PM
236kj
64rpm
52%
18mph
Friday 10/9/20 @ 2:20 PM
✅
230kj
70rpm
46%
17mph
Tuesday 10/6/20 @ 11:29 PM
185kj
74rpm
42%
16mph
Tuesday 9/15/20 @ 2:31 PM
✅
283kj
76rpm
48%
19mph
Saturday 9/12/20 @ 8:4 PM
166kj
76rpm
39%
15mph
Workouts
190
kj
Saturday 4/24/21
239
kj
Saturday 1/2/21
230
kj
Friday 1/1/21
185
kj
Tuesday 10/6/20