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Shake and Bake
liz_stone
☀️ OC, CA
8
Beat lovefool422
VS
lovefool422
NYC
27 🔥
Beat liz_stone
Workouts
Next Workouts
Sunday 8/15/21 @ 11:22 PM
87
kj
51
rpm
48
%
14
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 8/23/21 @ 10:56 PM
✅
99
kj
74
rpm
38
%
15
mph
Sunday 3/28/21 @ 7:54 PM
118
kj
45
rpm
62
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 3/29/21 @ 10:44 PM
✅
141
kj
75
rpm
43
%
17
mph
Wednesday 1/13/21 @ 12:28 AM
200
kj
50
rpm
58
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
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Wednesday 1/13/21 @ 4:11 PM
✅
209
kj
73
rpm
44
%
17
mph
Thursday 9/10/20 @ 11:12 PM
✅
237
kj
57
rpm
57
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/21/20 @ 4:13 PM
197
kj
76
rpm
42
%
16
mph
Friday 1/31/20 @ 1:6 AM
113
kj
66
rpm
36
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 7/29/20 @ 1:37 PM
✅
184
kj
85
rpm
37
%
16
mph
Thursday 7/16/20 @ 9:13 PM
197
kj
66
rpm
48
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Sunday 7/19/20 @ 5:59 PM
✅
244
kj
75
rpm
47
%
18
mph
Monday 5/11/20 @ 2:33 AM
193
kj
59
rpm
51
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 4/14/20 @ 10:23 PM
✅
203
kj
65
rpm
46
%
16
mph
Saturday 4/18/20 @ 1:4 AM
201
kj
54
rpm
55
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 5/5/20 @ 8:35 PM
✅
202
kj
71
rpm
44
%
16
mph
Friday 4/17/20 @ 1:7 AM
✅
204
kj
50
rpm
59
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Friday 3/13/20 @ 10:31 PM
168
kj
73
rpm
40
%
15
mph
Saturday 2/1/20 @ 8:39 PM
124
kj
65
rpm
38
%
13
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 6:55 PM
✅
166
kj
77
rpm
39
%
15
mph
Next Workouts
liz_stone
☀️ OC, CA
8
Beat lovefool422
VS
lovefool422
NYC
27 🔥
Beat liz_stone
Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
87
kj
Sunday 8/15/21
✅
99
kj
Monday 8/23/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
118
kj
Sunday 3/28/21
✅
141
kj
Monday 3/29/21
30 min Pop Ride
Cody Rigsby
View Class
Share
200
kj
Wednesday 1/13/21
✅
209
kj
Wednesday 1/13/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
237
kj
Thursday 9/10/20
197
kj
Wednesday 10/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
113
kj
Friday 1/31/20
✅
184
kj
Wednesday 7/29/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
197
kj
Thursday 7/16/20
✅
244
kj
Sunday 7/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
193
kj
Monday 5/11/20
✅
203
kj
Tuesday 4/14/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
201
kj
Saturday 4/18/20
✅
202
kj
Tuesday 5/5/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
204
kj
Friday 4/17/20
168
kj
Friday 3/13/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
124
kj
Saturday 2/1/20
✅
166
kj
Saturday 1/18/20
Next Workouts