Shake and Bake
Workouts
Tuesday 3/16/21 @ 11:26 PM
209kj
54rpm
57%
17mph
Tuesday 3/16/21 @ 11:23 PM
✅
238kj
70rpm
47%
18mph
Tuesday 10/13/20 @ 1:30 AM
✅
190kj
51rpm
56%
16mph
Wednesday 2/17/21 @ 1:9 AM
114kj
72rpm
33%
13mph
Thursday 8/6/20 @ 12:26 AM
✅
134kj
62rpm
49%
17mph
Saturday 2/13/21 @ 12:31 AM
132kj
75rpm
42%
16mph
Thursday 10/15/20 @ 2:46 AM
193kj
54rpm
55%
16mph
Friday 2/5/21 @ 8:18 PM
✅
208kj
71rpm
45%
17mph
Monday 2/1/21 @ 12:23 AM
126kj
58rpm
51%
16mph
Friday 1/29/21 @ 1:21 AM
✅
126kj
66rpm
45%
16mph
Tuesday 11/3/20 @ 9:24 PM
✅
210kj
48rpm
60%
17mph
Sunday 1/10/21 @ 12:24 AM
48kj
57rpm
27%
9mph
Friday 8/7/20 @ 9:55 PM
✅
202kj
67rpm
47%
17mph
Sunday 10/18/20 @ 1:55 AM
112kj
77rpm
32%
13mph
Thursday 9/10/20 @ 11:12 PM
✅
237kj
57rpm
57%
18mph
Sunday 10/18/20 @ 12:48 AM
143kj
80rpm
35%
15mph
Thursday 7/16/20 @ 9:13 PM
✅
197kj
66rpm
48%
16mph
Tuesday 7/28/20 @ 12:41 AM
161kj
75rpm
39%
15mph
Tuesday 3/24/20 @ 1:6 AM
109kj
67rpm
43%
15mph
Saturday 3/21/20 @ 12:42 AM
✅
115kj
79rpm
39%
16mph