Shake and Bake
Workouts
Monday 1/23/23 @ 1:58 PM
✅
276kj
73rpm
49%
19mph
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Monday 9/12/22 @ 1:10 PM
✅
189kj
79rpm
47%
19mph
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Wednesday 3/30/22 @ 8:4 PM
✅
281kj
79rpm
47%
19mph
Wednesday 3/30/22 @ 1:41 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 11:12 PM
✅
272kj
79rpm
47%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 9/23/21 @ 8:40 PM
✅
194kj
76rpm
49%
19mph
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 5:15 PM
✅
201kj
75rpm
50%
20mph
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 9:48 PM
✅
251kj
81rpm
44%
18mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:25 AM
✅
252kj
85rpm
43%
18mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Thursday 1/14/21 @ 1:25 AM
✅
249kj
75rpm
46%
18mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 9:12 PM
✅
206kj
84rpm
40%
17mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph