Shake and Bake
Workouts
Friday 9/11/20 @ 6:28 PM
661kj
91rpm
45%
21mph
Sunday 10/10/21 @ 4:8 PM
✅
927kj
81rpm
56%
23mph
Sunday 9/29/19 @ 3:8 PM
487kj
78rpm
44%
18mph
Saturday 5/29/21 @ 7:57 PM
✅
1003kj
82rpm
57%
24mph
Friday 7/3/20 @ 3:2 PM
665kj
89rpm
46%
21mph
Wednesday 7/1/20 @ 10:4 AM
✅
954kj
82rpm
56%
24mph
Thursday 2/27/20 @ 10:32 PM
447kj
85rpm
45%
20mph
Friday 5/14/21 @ 12:42 PM
✅
657kj
81rpm
55%
23mph
Monday 4/19/21 @ 7:19 PM
406kj
88rpm
42%
19mph
Friday 12/18/20 @ 1:58 PM
✅
674kj
78rpm
57%
23mph
Wednesday 2/12/20 @ 10:41 PM
443kj
86rpm
47%
21mph
Monday 2/8/21 @ 7:7 PM
✅
700kj
79rpm
57%
24mph
Monday 8/31/20 @ 9:15 PM
504kj
91rpm
45%
21mph
Friday 11/8/19 @ 1:55 PM
✅
736kj
82rpm
57%
24mph
Thursday 6/4/20 @ 3:41 PM
464kj
87rpm
45%
20mph
Tuesday 6/2/20 @ 11:50 AM
✅
704kj
83rpm
55%
24mph
Tuesday 5/5/20 @ 5:26 PM
422kj
87rpm
42%
19mph
Tuesday 5/5/20 @ 12:11 PM
✅
764kj
80rpm
58%
24mph
Thursday 4/9/20 @ 3:7 PM
483kj
83rpm
47%
20mph
Thursday 4/9/20 @ 12:28 PM
✅
749kj
83rpm
57%
24mph
Workouts
661
kj
Friday 9/11/20
447
kj
Thursday 2/27/20
406
kj
Monday 4/19/21
443
kj
Wednesday 2/12/20