Shake and Bake
Workouts
Wednesday 2/12/20 @ 10:41 PM
✅
443kj
86rpm
47%
21mph
Thursday 2/11/21 @ 2:6 PM
160kj
48rpm
37%
10mph
Sunday 9/29/19 @ 3:8 PM
✅
487kj
78rpm
44%
18mph
Saturday 12/12/20 @ 5:53 PM
262kj
77rpm
34%
14mph
Monday 9/14/20 @ 9:30 PM
✅
509kj
91rpm
45%
21mph
Monday 9/14/20 @ 6:4 PM
208kj
84rpm
34%
14mph
Friday 9/11/20 @ 6:28 PM
✅
661kj
91rpm
45%
21mph
Friday 9/11/20 @ 12:0 PM
245kj
82rpm
33%
14mph
Monday 8/31/20 @ 9:15 PM
✅
504kj
91rpm
45%
21mph
Monday 8/31/20 @ 12:10 PM
204kj
80rpm
34%
14mph
Friday 7/3/20 @ 3:2 PM
✅
665kj
89rpm
46%
21mph
Saturday 8/31/19 @ 12:59 PM
263kj
79rpm
34%
14mph
Thursday 6/4/20 @ 3:41 PM
✅
464kj
87rpm
45%
20mph
Friday 6/5/20 @ 4:8 PM
127kj
65rpm
31%
11mph
Tuesday 5/5/20 @ 5:26 PM
✅
422kj
87rpm
42%
19mph
Tuesday 5/5/20 @ 3:28 AM
202kj
78rpm
33%
14mph
Thursday 4/9/20 @ 3:7 PM
✅
483kj
83rpm
47%
20mph
Thursday 4/9/20 @ 11:24 PM
206kj
82rpm
33%
14mph
Tuesday 6/18/19 @ 8:17 PM
✅
172kj
69rpm
40%
15mph
Tuesday 4/16/19 @ 12:59 PM
114kj
64rpm
37%
13mph
Workouts
160
kj
Thursday 2/11/21
208
kj
Monday 9/14/20
245
kj
Friday 9/11/20
114
kj
Tuesday 4/16/19