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Shake and Bake
linglejack06
Danville, VA
92 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
57
Beat linglejack06
Workouts
Next Workouts
Wednesday 2/12/20 @ 10:41 PM
443
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 11:54 PM
✅
466
kj
77
rpm
51
%
20
mph
Friday 7/3/20 @ 3:2 PM
✅
665
kj
89
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 5:38 PM
611
kj
75
rpm
51
%
20
mph
Sunday 9/29/19 @ 3:8 PM
487
kj
78
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 6:29 PM
✅
628
kj
72
rpm
53
%
20
mph
Monday 4/19/21 @ 7:19 PM
406
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 6:58 PM
✅
447
kj
83
rpm
46
%
20
mph
Wednesday 9/30/20 @ 9:31 PM
✅
661
kj
91
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 11:36 PM
576
kj
78
rpm
47
%
19
mph
Monday 8/31/20 @ 9:15 PM
✅
504
kj
91
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 10:38 PM
451
kj
77
rpm
49
%
20
mph
Tuesday 8/25/20 @ 9:26 PM
✅
475
kj
90
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 8:6 PM
425
kj
83
rpm
45
%
19
mph
Thursday 6/4/20 @ 3:41 PM
✅
464
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 3:50 PM
435
kj
84
rpm
45
%
19
mph
Tuesday 5/5/20 @ 5:26 PM
422
kj
87
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 4:39 PM
✅
462
kj
84
rpm
47
%
19
mph
Thursday 4/9/20 @ 3:7 PM
✅
483
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:56 PM
474
kj
82
rpm
48
%
20
mph
Next Workouts
linglejack06
Danville, VA
92 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
57
Beat linglejack06
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
443
kj
Wednesday 2/12/20
✅
466
kj
Tuesday 2/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
665
kj
Friday 7/3/20
611
kj
Sunday 5/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
487
kj
Sunday 9/29/19
✅
628
kj
Sunday 5/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
406
kj
Monday 4/19/21
✅
447
kj
Friday 12/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
661
kj
Wednesday 9/30/20
576
kj
Wednesday 9/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Monday 8/31/20
451
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
475
kj
Tuesday 8/25/20
425
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
464
kj
Thursday 6/4/20
435
kj
Wednesday 6/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
422
kj
Tuesday 5/5/20
✅
462
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
483
kj
Thursday 4/9/20
474
kj
Wednesday 4/8/20
Next Workouts