Shake and Bake

Workouts

Wednesday 1/10/24 @ 6:11 PM
✅
188kj
82rpm
39%
16mph
30 min Taylor Swift Midnights Ride
Ally Love
Saturday 11/26/22 @ 12:56 PM
151kj
85rpm
34%
15mph
Monday 12/11/23 @ 6:26 PM
✅
156kj
75rpm
38%
15mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/9/23 @ 12:59 PM
152kj
81rpm
35%
15mph
Sunday 10/29/23 @ 3:1 PM
241kj
74rpm
39%
15mph
45 min Halloween Ride
Kendall Toole
Thursday 11/4/21 @ 11:49 AM
✅
307kj
79rpm
41%
17mph
Wednesday 10/25/23 @ 5:4 PM
✅
167kj
78rpm
38%
16mph
30 min Rock Ride
Denis Morton
Tuesday 10/24/23 @ 12:12 PM
152kj
82rpm
35%
15mph
Tuesday 3/21/23 @ 4:50 PM
160kj
77rpm
38%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 12:12 PM
✅
166kj
80rpm
38%
16mph
Monday 2/20/23 @ 6:7 PM
✅
147kj
74rpm
38%
15mph
30 min 80s Ride
Bradley Rose
Tuesday 1/10/23 @ 8:16 PM
146kj
82rpm
35%
15mph
Tuesday 11/22/22 @ 1:38 AM
132kj
72rpm
37%
14mph
30 min New Tracks Ride
Emma Lovewell
Monday 11/7/22 @ 1:57 PM
✅
163kj
77rpm
38%
15mph
Tuesday 9/27/22 @ 5:12 PM
74kj
79rpm
32%
13mph
20 min Paramore Ride
Bradley Rose
Monday 4/18/22 @ 12:46 PM
✅
102kj
85rpm
35%
15mph
Wednesday 6/30/21 @ 5:33 PM
✅
339kj
154rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Thursday 7/1/21 @ 12:9 PM
174kj
80rpm
38%
16mph
Saturday 5/22/21 @ 7:21 PM
✅
327kj
149rpm
0%
0mph
30 min Lunar New Year Ride
Emma Lovewell
Friday 2/12/21 @ 11:24 AM
203kj
82rpm
40%
17mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
✅ 188 kj
Wednesday 1/10/24
151 kj
Saturday 11/26/22
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
✅ 156 kj
Monday 12/11/23
152 kj
Saturday 12/9/23
45 min Halloween Ride
Kendall Toole
241 kj
Sunday 10/29/23
✅ 307 kj
Thursday 11/4/21
30 min Rock Ride
Denis Morton
✅ 167 kj
Wednesday 10/25/23
152 kj
Tuesday 10/24/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
160 kj
Tuesday 3/21/23
✅ 166 kj
Sunday 3/12/23
30 min 80s Ride
Bradley Rose
✅ 147 kj
Monday 2/20/23
146 kj
Tuesday 1/10/23
30 min New Tracks Ride
Emma Lovewell
132 kj
Tuesday 11/22/22
✅ 163 kj
Monday 11/7/22
20 min Paramore Ride
Bradley Rose
74 kj
Tuesday 9/27/22
✅ 102 kj
Monday 4/18/22
30 min Live DJ Ride
Cody Rigsby
✅ 339 kj
Wednesday 6/30/21
174 kj
Thursday 7/1/21
30 min Lunar New Year Ride
Emma Lovewell
✅ 327 kj
Saturday 5/22/21
203 kj
Friday 2/12/21