Shake and Bake
Workouts
Tuesday 12/20/22 @ 11:14 AM
162kj
78rpm
38%
15mph
Tuesday 12/20/22 @ 11:13 AM
✅
317kj
85rpm
46%
20mph
Monday 3/14/22 @ 10:23 AM
243kj
79rpm
37%
15mph
Monday 3/14/22 @ 10:48 AM
✅
459kj
89rpm
44%
20mph
Wednesday 2/2/22 @ 11:17 AM
219kj
81rpm
32%
14mph
Monday 1/31/22 @ 11:18 AM
✅
423kj
81rpm
42%
18mph
Saturday 1/29/22 @ 12:37 PM
463kj
81rpm
38%
16mph
Saturday 1/29/22 @ 2:30 PM
✅
743kj
85rpm
45%
20mph
Friday 6/25/21 @ 10:8 AM
181kj
95rpm
33%
16mph
Wednesday 6/23/21 @ 9:59 AM
✅
282kj
93rpm
42%
19mph
Saturday 7/31/21 @ 11:46 AM
332kj
79rpm
37%
15mph
Friday 7/30/21 @ 10:40 AM
✅
574kj
88rpm
44%
19mph
Saturday 5/22/21 @ 10:59 AM
350kj
90rpm
35%
16mph
Saturday 5/22/21 @ 11:3 AM
✅
590kj
84rpm
46%
20mph
Thursday 5/20/21 @ 10:24 AM
168kj
99rpm
32%
16mph
Thursday 5/20/21 @ 10:32 AM
✅
270kj
91rpm
41%
19mph
Monday 5/17/21 @ 10:14 AM
253kj
87rpm
34%
15mph
Monday 5/17/21 @ 11:8 AM
✅
432kj
84rpm
43%
19mph
Thursday 5/13/21 @ 10:29 AM
152kj
92rpm
32%
15mph
Sunday 5/16/21 @ 12:26 PM
✅
266kj
93rpm
40%
19mph
Workouts
162
kj
Tuesday 12/20/22
243
kj
Monday 3/14/22
219
kj
Wednesday 2/2/22
463
kj
Saturday 1/29/22
181
kj
Friday 6/25/21
332
kj
Saturday 7/31/21
168
kj
Thursday 5/20/21
152
kj
Thursday 5/13/21