Shake and Bake
Workouts
Thursday 4/29/21 @ 9:48 AM
146kj
70rpm
39%
14mph
Thursday 4/29/21 @ 8:38 PM
✅
227kj
76rpm
45%
18mph
Friday 4/24/20 @ 12:49 PM
232kj
71rpm
39%
15mph
Saturday 3/21/20 @ 4:29 PM
✅
320kj
78rpm
43%
17mph
Tuesday 3/24/20 @ 11:18 AM
149kj
75rpm
38%
15mph
Tuesday 8/6/19 @ 9:5 AM
✅
217kj
78rpm
43%
17mph
Wednesday 7/24/19 @ 8:38 AM
135kj
79rpm
41%
17mph
Wednesday 7/24/19 @ 9:21 AM
✅
138kj
76rpm
43%
17mph
Tuesday 12/31/19 @ 10:45 AM
116kj
73rpm
38%
15mph
Tuesday 12/31/19 @ 1:51 PM
✅
229kj
78rpm
44%
18mph
Sunday 11/24/19 @ 1:27 PM
257kj
70rpm
42%
16mph
Sunday 12/29/19 @ 7:45 PM
✅
342kj
77rpm
44%
18mph
Tuesday 10/8/19 @ 10:26 PM
161kj
56rpm
45%
13mph
Saturday 4/21/18 @ 7:7 PM
✅
218kj
70rpm
45%
17mph
Monday 7/1/19 @ 4:22 PM
180kj
79rpm
39%
16mph
Sunday 7/28/19 @ 2:14 PM
✅
225kj
84rpm
41%
18mph
Wednesday 3/20/19 @ 11:59 AM
88kj
74rpm
36%
14mph
Thursday 2/14/19 @ 1:28 AM
✅
150kj
83rpm
41%
18mph
Saturday 2/2/19 @ 2:18 PM
77kj
73rpm
35%
13mph
Friday 1/25/19 @ 10:22 AM
✅
131kj
77rpm
42%
17mph
Workouts
232
kj
Friday 4/24/20
135
kj
Wednesday 7/24/19
116
kj
Tuesday 12/31/19
257
kj
Sunday 11/24/19
161
kj
Tuesday 10/8/19
88
kj
Wednesday 3/20/19