Shake and Bake
Workouts
Wednesday 6/7/23 @ 1:18 PM
✅
174kj
64rpm
44%
16mph
Sunday 7/23/23 @ 10:48 PM
141kj
59rpm
41%
13mph
Saturday 8/20/22 @ 1:18 PM
✅
195kj
59rpm
47%
15mph
Tuesday 9/13/22 @ 11:33 PM
119kj
47rpm
45%
12mph
Saturday 2/12/22 @ 5:29 PM
✅
255kj
77rpm
46%
19mph
Friday 2/25/22 @ 4:35 PM
148kj
55rpm
42%
12mph
Monday 6/21/21 @ 3:19 PM
✅
268kj
93rpm
41%
19mph
Wednesday 6/16/21 @ 8:59 PM
168kj
67rpm
42%
15mph
Thursday 4/8/21 @ 4:22 PM
✅
263kj
83rpm
45%
19mph
Monday 4/12/21 @ 11:29 AM
175kj
69rpm
43%
15mph
Tuesday 3/2/21 @ 5:32 PM
✅
193kj
78rpm
40%
16mph
Monday 6/29/20 @ 8:29 PM
173kj
62rpm
44%
15mph
Sunday 7/19/20 @ 7:14 PM
✅
250kj
77rpm
46%
18mph
Thursday 11/5/20 @ 11:51 PM
222kj
73rpm
46%
17mph
Thursday 9/10/20 @ 3:24 PM
148kj
44rpm
54%
15mph
Tuesday 9/1/20 @ 9:26 PM
✅
226kj
70rpm
46%
17mph
Thursday 4/16/20 @ 6:13 PM
✅
162kj
79rpm
45%
18mph
Sunday 3/22/20 @ 12:14 AM
113kj
68rpm
41%
15mph
Tuesday 3/17/20 @ 6:38 PM
✅
216kj
84rpm
40%
17mph
Wednesday 3/18/20 @ 12:2 AM
142kj
64rpm
41%
14mph
Workouts
141
kj
Sunday 7/23/23
119
kj
Tuesday 9/13/22
148
kj
Friday 2/25/22
168
kj
Wednesday 6/16/21
142
kj
Wednesday 3/18/20