Shake and Bake

Workouts

Monday 6/7/21 @ 6:23 PM
✅
249kj
83rpm
43%
18mph
30 min 80s Ride
Kendall Toole
Thursday 2/23/23 @ 2:51 PM
166kj
60rpm
45%
16mph
Wednesday 3/18/20 @ 5:23 PM
✅
221kj
76rpm
43%
17mph
30 min Coldplay Ride
Emma Lovewell
Thursday 1/5/23 @ 3:41 PM
215kj
60rpm
50%
17mph
Wednesday 12/7/22 @ 6:34 PM
✅
203kj
72rpm
43%
17mph
30 min Holiday Ride
Emma Lovewell
Monday 12/5/22 @ 3:46 PM
190kj
63rpm
46%
16mph
Wednesday 2/24/21 @ 5:17 PM
✅
83kj
78rpm
38%
16mph
15 min Low Impact Ride
Jess King
Monday 4/12/21 @ 2:1 PM
54kj
64rpm
36%
13mph
Wednesday 3/3/21 @ 6:20 PM
✅
157kj
83rpm
42%
18mph
20 min 90s Ride
Robin Arzón
Sunday 3/7/21 @ 4:38 PM
114kj
66rpm
43%
15mph
Wednesday 3/3/21 @ 6:46 PM
✅
61kj
79rpm
39%
16mph
10 min Low Impact Ride
Emma Lovewell
Thursday 2/18/21 @ 12:22 AM
48kj
72rpm
38%
15mph
Thursday 6/25/20 @ 4:43 PM
✅
241kj
74rpm
47%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Friday 1/22/21 @ 3:4 PM
172kj
68rpm
43%
16mph
Tuesday 9/29/20 @ 5:5 PM
✅
64kj
87rpm
38%
17mph
10 min Low Impact Ride
Ally Love
Saturday 8/8/20 @ 4:49 PM
34kj
61rpm
37%
13mph
Sunday 7/19/20 @ 7:14 PM
250kj
77rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:41 PM
✅
276kj
74rpm
49%
19mph
Saturday 6/27/20 @ 4:25 PM
✅
232kj
83rpm
43%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 1:58 PM
167kj
73rpm
41%
16mph

Workouts

30 min 80s Ride
Kendall Toole
✅ 249 kj
Monday 6/7/21
166 kj
Thursday 2/23/23
30 min Coldplay Ride
Emma Lovewell
✅ 221 kj
Wednesday 3/18/20
215 kj
Thursday 1/5/23
30 min Holiday Ride
Emma Lovewell
✅ 203 kj
Wednesday 12/7/22
190 kj
Monday 12/5/22
15 min Low Impact Ride
Jess King
✅ 83 kj
Wednesday 2/24/21
54 kj
Monday 4/12/21
20 min 90s Ride
Robin Arzón
✅ 157 kj
Wednesday 3/3/21
114 kj
Sunday 3/7/21
10 min Low Impact Ride
Emma Lovewell
✅ 61 kj
Wednesday 3/3/21
48 kj
Thursday 2/18/21
30 min Sundays with Love: Live From Home
Ally Love
✅ 241 kj
Thursday 6/25/20
172 kj
Friday 1/22/21
10 min Low Impact Ride
Ally Love
✅ 64 kj
Tuesday 9/29/20
34 kj
Saturday 8/8/20
30 min Britney Spears Ride
Cody Rigsby
250 kj
Sunday 7/19/20
✅ 276 kj
Thursday 7/16/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 232 kj
Saturday 6/27/20
167 kj
Saturday 6/27/20