Shake and Bake
Workouts
Friday 3/10/23 @ 4:51 PM
167kj
77rpm
39%
16mph
Monday 3/27/23 @ 10:55 PM
✅
174kj
52rpm
53%
16mph
Wednesday 2/1/23 @ 1:30 PM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 1:28 PM
✅
165kj
51rpm
52%
15mph
Sunday 12/4/22 @ 6:50 PM
kj
rpm
%
0mph
Sunday 12/25/22 @ 6:58 PM
✅
186kj
53rpm
54%
16mph
Monday 7/4/22 @ 3:6 PM
✅
126kj
83rpm
38%
16mph
Sunday 7/10/22 @ 1:4 PM
113kj
57rpm
49%
16mph
Tuesday 3/1/22 @ 1:1 AM
kj
rpm
%
0mph
Thursday 3/3/22 @ 11:14 AM
✅
162kj
69rpm
42%
15mph
Saturday 4/10/21 @ 5:30 PM
✅
119kj
89rpm
36%
16mph
Monday 11/1/21 @ 4:30 PM
118kj
78rpm
40%
16mph
Saturday 8/15/20 @ 5:57 PM
✅
218kj
80rpm
42%
17mph
Tuesday 8/24/21 @ 4:53 PM
185kj
70rpm
44%
16mph
Tuesday 11/10/20 @ 12:29 AM
kj
rpm
%
0mph
Thursday 7/29/21 @ 8:58 PM
✅
181kj
66rpm
45%
16mph
Friday 7/17/20 @ 12:10 PM
✅
209kj
82rpm
40%
17mph
Friday 7/16/21 @ 3:8 PM
192kj
75rpm
43%
17mph
Thursday 7/2/20 @ 11:42 AM
✅
138kj
81rpm
41%
17mph
Monday 5/24/21 @ 4:7 PM
111kj
79rpm
38%
16mph
Workouts
167
kj
Friday 3/10/23
kj
Tuesday 3/1/22
118
kj
Monday 11/1/21
kj
Tuesday 11/10/20