Shake and Bake

Workouts

Thursday 5/4/23 @ 10:51 AM
98kj
62rpm
36%
13mph
30-min London ride
Erik Jäger
Saturday 5/27/23 @ 2:39 PM
kj
rpm
%
0mph
Wednesday 7/27/22 @ 11:9 AM
95kj
69rpm
33%
12mph
30 min Together We Ride
Robin Arzón
Saturday 5/21/22 @ 12:38 PM
112kj
65rpm
37%
12mph
Monday 3/1/21 @ 12:44 PM
144kj
79rpm
29%
12mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/27/21 @ 2:47 PM
214kj
63rpm
43%
14mph
Friday 2/12/21 @ 5:36 PM
91kj
77rpm
29%
12mph
30 min BHM UK Celebration Ride
Hannah Frankson
Wednesday 12/16/20 @ 1:40 PM
145kj
69rpm
39%
14mph
Friday 11/27/20 @ 1:36 PM
170kj
74rpm
34%
13mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 6:47 PM
181kj
71rpm
35%
13mph
Saturday 11/14/20 @ 11:37 AM
112kj
75rpm
34%
13mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:46 PM
126kj
70rpm
37%
13mph
Tuesday 9/1/20 @ 11:59 AM
56kj
74rpm
34%
13mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 6/3/20 @ 11:44 PM
60kj
77rpm
34%
14mph
Tuesday 9/1/20 @ 11:37 AM
73kj
84rpm
30%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 6/4/20 @ 12:3 AM
83kj
82rpm
32%
14mph
Sunday 6/21/20 @ 3:40 PM
122kj
76rpm
35%
14mph
30 min Juneteenth Ride
Tunde Oyeneyin
Thursday 6/25/20 @ 11:21 PM
141kj
71rpm
38%
14mph
Sunday 2/10/19 @ 2:39 PM
102kj
92rpm
22%
11mph
45 min Black History Ride
Ally Love
Friday 2/22/19 @ 12:13 AM
203kj
64rpm
39%
13mph

Workouts

30-min London ride
Erik Jäger
98 kj
Thursday 5/4/23
kj
Saturday 5/27/23
30 min Together We Ride
Robin Arzón
95 kj
Wednesday 7/27/22
112 kj
Saturday 5/21/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
144 kj
Monday 3/1/21
214 kj
Saturday 3/27/21
30 min BHM UK Celebration Ride
Hannah Frankson
91 kj
Friday 2/12/21
145 kj
Wednesday 12/16/20
45 min Turkey Burn Ride
Robin Arzón
170 kj
Friday 11/27/20
181 kj
Friday 11/27/20
30 min Beyoncé Ride
Ally Love
112 kj
Saturday 11/14/20
126 kj
Saturday 11/14/20
15 min Low Impact Ride
Matt Wilpers
56 kj
Tuesday 9/1/20
60 kj
Wednesday 6/3/20
20 min Power Zone Beginner Ride
Matt Wilpers
73 kj
Tuesday 9/1/20
83 kj
Thursday 6/4/20
30 min Juneteenth Ride
Tunde Oyeneyin
122 kj
Sunday 6/21/20
141 kj
Thursday 6/25/20
45 min Black History Ride
Ally Love
102 kj
Sunday 2/10/19
203 kj
Friday 2/22/19