Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 2:49 PM
110kj
66rpm
36%
13mph
Wednesday 11/1/23 @ 6:59 PM
✅
213kj
63rpm
47%
17mph
Wednesday 12/15/21 @ 1:34 PM
45kj
71rpm
31%
12mph
Tuesday 7/12/22 @ 10:37 AM
✅
140kj
66rpm
52%
19mph
Friday 2/25/22 @ 10:8 PM
94kj
71rpm
32%
12mph
Saturday 3/20/21 @ 5:29 PM
✅
233kj
65rpm
49%
18mph
Saturday 9/25/21 @ 11:33 AM
88kj
78rpm
28%
12mph
Sunday 12/13/20 @ 5:0 PM
✅
156kj
59rpm
46%
15mph
Saturday 1/30/21 @ 3:14 PM
51kj
80rpm
26%
11mph
Saturday 12/21/19 @ 5:58 PM
✅
84kj
50rpm
48%
13mph
Friday 11/27/20 @ 1:36 PM
170kj
74rpm
34%
13mph
Thursday 11/26/20 @ 3:56 PM
✅
254kj
60rpm
46%
15mph
Sunday 6/21/20 @ 3:40 PM
122kj
76rpm
35%
14mph
Friday 6/19/20 @ 6:24 PM
✅
185kj
71rpm
43%
16mph
Sunday 1/19/20 @ 12:56 PM
171kj
74rpm
34%
13mph
Saturday 1/18/20 @ 3:7 PM
✅
276kj
68rpm
47%
17mph
Thursday 4/18/19 @ 10:39 AM
88kj
75rpm
30%
12mph
Monday 4/29/19 @ 6:0 PM
✅
154kj
56rpm
46%
14mph
Sunday 2/10/19 @ 3:26 PM
35kj
95rpm
22%
11mph
Thursday 1/10/19 @ 1:6 AM
✅
86kj
71rpm
41%
15mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
18
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
217
🔥
Workouts
45
kj
Wednesday 12/15/21
94
kj
Friday 2/25/22