Shake and Bake
Workouts
Wednesday 4/21/21 @ 6:29 PM
✅
265kj
78rpm
46%
19mph
Tuesday 4/6/21 @ 11:22 PM
144kj
52rpm
49%
14mph
Saturday 1/2/21 @ 5:33 PM
✅
255kj
80rpm
45%
19mph
Monday 1/4/21 @ 2:16 AM
201kj
48rpm
62%
16mph
Thursday 9/10/20 @ 8:24 PM
✅
256kj
80rpm
45%
19mph
Thursday 9/10/20 @ 11:12 PM
237kj
57rpm
57%
18mph
Tuesday 9/1/20 @ 3:3 PM
340kj
73rpm
45%
18mph
Thursday 9/3/20 @ 9:58 PM
✅
358kj
49rpm
64%
18mph
Thursday 8/27/20 @ 3:24 PM
✅
256kj
84rpm
43%
19mph
Wednesday 8/26/20 @ 11:24 PM
199kj
62rpm
49%
16mph
Wednesday 7/22/20 @ 4:2 PM
✅
345kj
81rpm
43%
18mph
Monday 4/13/20 @ 10:20 PM
343kj
45rpm
68%
17mph
Friday 7/17/20 @ 4:47 PM
✅
251kj
81rpm
44%
18mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Wednesday 7/8/20 @ 4:44 PM
✅
232kj
78rpm
44%
18mph
Monday 6/29/20 @ 8:30 PM
186kj
60rpm
48%
16mph
Monday 1/20/20 @ 5:45 PM
✅
215kj
72rpm
45%
17mph
Monday 6/1/20 @ 9:34 PM
209kj
59rpm
51%
17mph
Sunday 3/22/20 @ 4:11 PM
✅
232kj
90rpm
40%
18mph
Saturday 3/21/20 @ 3:58 PM
180kj
68rpm
44%
16mph
Workouts
201
kj
Monday 1/4/21
340
kj
Tuesday 9/1/20