Shake and Bake

Workouts

Wednesday 3/7/18 @ 4:11 AM
✅
303kj
79rpm
48%
20mph
30 min Low Impact Ride
Denis Morton
Sunday 1/31/21 @ 10:56 AM
161kj
82rpm
36%
15mph
Friday 1/8/21 @ 10:25 PM
✅
348kj
81rpm
51%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 10:5 AM
234kj
79rpm
44%
18mph
Wednesday 7/1/20 @ 12:34 AM
✅
585kj
83rpm
52%
22mph
45 min Power Zone Ride
Olivia Amato
Thursday 12/10/20 @ 9:30 AM
396kj
82rpm
44%
19mph
Friday 11/27/20 @ 3:42 PM
✅
465kj
84rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Monday 11/30/20 @ 10:9 AM
321kj
85rpm
40%
17mph
Wednesday 4/8/20 @ 3:20 PM
✅
558kj
76rpm
54%
22mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:56 PM
428kj
81rpm
47%
19mph
Friday 12/13/19 @ 3:39 AM
✅
194kj
67rpm
60%
22mph
15 min Move for More: Climb Ride
Matt Wilpers
Tuesday 12/10/19 @ 10:26 AM
102kj
71rpm
44%
17mph
Saturday 8/24/19 @ 4:11 PM
✅
923kj
80rpm
48%
20mph
90 min HRZ Endurance Ride
Christine D'Ercole
Friday 11/2/18 @ 8:29 AM
654kj
80rpm
42%
18mph
Friday 10/7/16 @ 1:22 AM
✅
723kj
67rpm
60%
21mph
60 min Warrior Hour Ride
Nicole Meline
Sunday 5/12/19 @ 10:1 AM
443kj
75rpm
46%
17mph
Monday 8/20/18 @ 2:15 AM
✅
863kj
78rpm
57%
23mph
60 min 80s Ride
Jenn Sherman
Thursday 1/3/19 @ 9:42 AM
463kj
76rpm
45%
18mph
Thursday 3/2/17 @ 4:2 AM
✅
127kj
68rpm
60%
22mph
10 min Climb Ride
Jess King
Saturday 11/25/17 @ 6:21 PM
108kj
74rpm
53%
20mph

Workouts

30 min Low Impact Ride
Denis Morton
✅ 303 kj
Wednesday 3/7/18
161 kj
Sunday 1/31/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 348 kj
Friday 1/8/21
234 kj
Saturday 1/2/21
45 min Power Zone Ride
Olivia Amato
✅ 585 kj
Wednesday 7/1/20
396 kj
Thursday 12/10/20
45 min Turkey Burn Ride
Robin Arzón
✅ 465 kj
Friday 11/27/20
321 kj
Monday 11/30/20
45 min Together We Ride
Robin Arzón
✅ 558 kj
Wednesday 4/8/20
428 kj
Saturday 3/28/20
15 min Move for More: Climb Ride
Matt Wilpers
✅ 194 kj
Friday 12/13/19
102 kj
Tuesday 12/10/19
90 min HRZ Endurance Ride
Christine D'Ercole
✅ 923 kj
Saturday 8/24/19
654 kj
Friday 11/2/18
60 min Warrior Hour Ride
Nicole Meline
✅ 723 kj
Friday 10/7/16
443 kj
Sunday 5/12/19
60 min 80s Ride
Jenn Sherman
✅ 863 kj
Monday 8/20/18
463 kj
Thursday 1/3/19
10 min Climb Ride
Jess King
✅ 127 kj
Thursday 3/2/17
108 kj
Saturday 11/25/17