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Shake and Bake
kjwatt
Houston, TX
12 🔥
Beat akhoosier
VS
akhoosier
STL, MO
0
Beat kjwatt
Workouts
Next Workouts
Thursday 12/28/23 @ 3:43 AM
✅
341
kj
76
rpm
52
%
21
mph
30 min Classic Rock Ride
Emma Lovewell
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Share
Thursday 1/4/24 @ 5:50 PM
181
kj
71
rpm
42
%
16
mph
Wednesday 4/14/21 @ 1:51 AM
✅
257
kj
82
rpm
53
%
22
mph
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 2/22/21 @ 4:26 PM
159
kj
80
rpm
44
%
18
mph
Thursday 2/11/21 @ 3:3 AM
✅
105
kj
88
rpm
46
%
20
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Monday 2/8/21 @ 10:27 PM
63
kj
84
rpm
38
%
17
mph
Wednesday 4/1/20 @ 4:25 PM
✅
372
kj
74
rpm
54
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 4/22/20 @ 8:52 PM
204
kj
75
rpm
42
%
17
mph
Tuesday 8/20/19 @ 2:23 PM
✅
519
kj
75
rpm
54
%
21
mph
45 min 80s Pop Ride
Cody Rigsby
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Share
Monday 9/2/19 @ 9:37 PM
343
kj
79
rpm
44
%
18
mph
Friday 7/5/19 @ 3:42 AM
✅
550
kj
77
rpm
54
%
22
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Monday 7/8/19 @ 2:55 PM
312
kj
80
rpm
42
%
17
mph
Saturday 2/2/19 @ 5:6 PM
✅
372
kj
75
rpm
55
%
22
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Saturday 2/2/19 @ 5:30 PM
232
kj
81
rpm
43
%
18
mph
Saturday 7/14/18 @ 3:22 AM
✅
739
kj
79
rpm
60
%
24
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Share
Saturday 12/29/18 @ 7:2 PM
331
kj
80
rpm
42
%
17
mph
Sunday 12/16/18 @ 4:37 PM
✅
476
kj
81
rpm
49
%
20
mph
45 min 80s Ride
Ally Love
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Share
Monday 12/17/18 @ 9:38 PM
324
kj
83
rpm
41
%
17
mph
Sunday 10/28/18 @ 11:9 PM
✅
689
kj
84
rpm
55
%
23
mph
45 min Halloween Ride
Ally Love
View Class
Share
Friday 10/26/18 @ 3:23 PM
297
kj
75
rpm
43
%
17
mph
Next Workouts
kjwatt
Houston, TX
12 🔥
Beat akhoosier
VS
akhoosier
STL, MO
0
Beat kjwatt
Workouts
Next Workouts
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
341
kj
Thursday 12/28/23
181
kj
Thursday 1/4/24
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
257
kj
Wednesday 4/14/21
159
kj
Monday 2/22/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
105
kj
Thursday 2/11/21
63
kj
Monday 2/8/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
372
kj
Wednesday 4/1/20
204
kj
Wednesday 4/22/20
45 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
519
kj
Tuesday 8/20/19
343
kj
Monday 9/2/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
550
kj
Friday 7/5/19
312
kj
Monday 7/8/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
372
kj
Saturday 2/2/19
232
kj
Saturday 2/2/19
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
✅
739
kj
Saturday 7/14/18
331
kj
Saturday 12/29/18
45 min 80s Ride
Ally Love
View Class
Share
✅
476
kj
Sunday 12/16/18
324
kj
Monday 12/17/18
45 min Halloween Ride
Ally Love
View Class
Share
✅
689
kj
Sunday 10/28/18
297
kj
Friday 10/26/18
Next Workouts