Shake and Bake
Workouts
Thursday 11/19/20 @ 4:58 PM
103kj
72rpm
40%
15mph
Thursday 11/19/20 @ 4:58 PM
✅
134kj
82rpm
40%
17mph
Thursday 5/7/20 @ 9:20 PM
✅
152kj
64rpm
43%
15mph
Thursday 5/7/20 @ 3:59 PM
51kj
66rpm
43%
16mph
Tuesday 4/28/20 @ 9:42 PM
70kj
77rpm
31%
13mph
Tuesday 11/12/19 @ 3:54 PM
✅
128kj
84rpm
38%
17mph
Monday 4/27/20 @ 10:11 PM
74kj
72rpm
34%
13mph
Tuesday 3/3/20 @ 3:57 PM
✅
114kj
78rpm
39%
16mph
Wednesday 11/6/19 @ 10:46 PM
101kj
72rpm
39%
15mph
Tuesday 10/29/19 @ 2:53 PM
✅
139kj
84rpm
40%
17mph
Thursday 10/3/19 @ 1:21 AM
191kj
79rpm
39%
16mph
Thursday 10/3/19 @ 1:25 AM
✅
203kj
83rpm
39%
17mph
Tuesday 9/24/19 @ 9:37 PM
kj
rpm
%
0mph
Monday 9/2/19 @ 4:43 PM
✅
233kj
84rpm
41%
18mph
Thursday 9/19/19 @ 7:49 PM
92kj
72rpm
37%
14mph
Thursday 9/19/19 @ 2:53 PM
✅
114kj
79rpm
37%
16mph
Thursday 6/27/19 @ 8:41 PM
29kj
86rpm
26%
12mph
Tuesday 3/27/18 @ 3:3 PM
✅
50kj
83rpm
34%
15mph
Thursday 6/6/19 @ 9:24 PM
✅
265kj
83rpm
36%
16mph
Thursday 6/6/19 @ 9:28 PM
240kj
81rpm
36%
15mph
Workouts
51
kj
Thursday 5/7/20
191
kj
Thursday 10/3/19