Shake and Bake
VS
Workouts
Friday 1/22/21 @ 3:39 PM
117kj
79rpm
32%
13mph
Wednesday 8/12/20 @ 5:27 PM
✅
277kj
86rpm
44%
19mph
Friday 12/18/20 @ 4:7 PM
197kj
79rpm
34%
14mph
Tuesday 10/27/20 @ 7:17 PM
✅
415kj
88rpm
43%
19mph
Monday 12/14/20 @ 1:48 PM
277kj
74rpm
36%
14mph
Friday 7/5/19 @ 8:17 PM
✅
609kj
82rpm
47%
20mph
Thursday 11/19/20 @ 4:58 PM
103kj
72rpm
40%
15mph
Monday 11/23/20 @ 3:8 PM
✅
182kj
83rpm
45%
19mph
Thursday 6/13/19 @ 9:27 PM
359kj
73rpm
41%
16mph
Wednesday 4/3/19 @ 3:15 PM
✅
593kj
83rpm
47%
20mph
Monday 6/3/19 @ 6:28 PM
241kj
82rpm
36%
15mph
Friday 5/31/19 @ 2:41 PM
✅
413kj
83rpm
45%
19mph
Wednesday 4/17/19 @ 7:51 PM
237kj
75rpm
38%
15mph
Friday 4/19/19 @ 3:20 PM
✅
436kj
84rpm
45%
19mph
Monday 3/25/19 @ 11:29 PM
229kj
81rpm
35%
15mph
Friday 3/22/19 @ 2:13 PM
✅
412kj
85rpm
43%
19mph
Wednesday 3/20/19 @ 11:41 PM
234kj
75rpm
38%
15mph
Monday 3/18/19 @ 10:16 PM
✅
459kj
85rpm
46%
20mph
Tuesday 3/19/19 @ 4:1 AM
209kj
82rpm
33%
14mph
Friday 3/15/19 @ 9:4 AM
✅
402kj
85rpm
43%
19mph
kiss_my_grits
Ga
3
VS
allwithnmyhands
Huntsville, AL; STL, MO
78
🔥
Workouts
117
kj
Friday 1/22/21
197
kj
Friday 12/18/20
359
kj
Thursday 6/13/19
241
kj
Monday 6/3/19