Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:55 PM
✅
122kj
84rpm
31%
14mph
Tuesday 2/16/21 @ 12:58 PM
116kj
76rpm
33%
13mph
Tuesday 1/19/21 @ 3:36 PM
124kj
82rpm
32%
14mph
Tuesday 1/19/21 @ 12:57 PM
✅
166kj
85rpm
36%
16mph
Thursday 11/19/20 @ 4:58 PM
✅
103kj
72rpm
40%
15mph
Thursday 11/19/20 @ 4:59 PM
77kj
73rpm
34%
13mph
Sunday 3/10/19 @ 10:48 PM
150kj
81rpm
34%
14mph
Tuesday 5/26/20 @ 5:25 PM
✅
196kj
89rpm
36%
16mph
Sunday 5/3/20 @ 1:37 AM
75kj
73rpm
33%
13mph
Saturday 2/8/20 @ 11:34 PM
✅
82kj
77rpm
34%
14mph
Tuesday 4/28/20 @ 9:42 PM
70kj
77rpm
31%
13mph
Wednesday 2/12/20 @ 12:39 PM
✅
73kj
80rpm
31%
13mph
Thursday 9/19/19 @ 7:49 PM
92kj
72rpm
37%
14mph
Tuesday 10/22/19 @ 9:9 PM
✅
100kj
79rpm
36%
15mph
Wednesday 9/18/19 @ 8:10 PM
234kj
72rpm
39%
15mph
Monday 10/15/18 @ 10:56 AM
✅
247kj
82rpm
37%
15mph
Friday 8/30/19 @ 4:19 PM
✅
179kj
72rpm
41%
16mph
Tuesday 9/10/19 @ 9:39 PM
150kj
78rpm
36%
15mph
Tuesday 3/19/19 @ 4:1 AM
209kj
82rpm
33%
14mph
Thursday 6/28/18 @ 2:55 PM
✅
247kj
88rpm
34%
15mph
Workouts
116
kj
Tuesday 2/16/21
124
kj
Tuesday 1/19/21
234
kj
Wednesday 9/18/19