Shake and Bake
Workouts
Thursday 11/23/23 @ 3:22 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:20 PM
✅
137kj
77rpm
38%
15mph
Friday 7/14/23 @ 1:35 PM
✅
177kj
79rpm
41%
16mph
Friday 7/28/23 @ 6:32 PM
133kj
85rpm
33%
14mph
Thursday 2/23/23 @ 4:58 PM
0kj
0rpm
35%
0mph
Wednesday 4/5/23 @ 11:59 AM
✅
154kj
74rpm
38%
15mph
Friday 12/2/22 @ 1:26 AM
kj
rpm
%
0mph
Friday 12/2/22 @ 4:5 PM
✅
180kj
65rpm
45%
16mph
Friday 11/18/22 @ 2:23 AM
kj
rpm
%
0mph
Saturday 11/26/22 @ 8:6 PM
✅
191kj
72rpm
45%
17mph
Thursday 11/3/22 @ 11:58 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 11:30 PM
✅
181kj
76rpm
41%
16mph
Friday 7/29/22 @ 9:40 PM
✅
184kj
72rpm
41%
16mph
Thursday 9/29/22 @ 6:19 PM
183kj
72rpm
43%
16mph
Saturday 3/19/22 @ 12:16 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 3:21 PM
✅
201kj
85rpm
39%
17mph
Monday 2/21/22 @ 8:48 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 12:52 AM
✅
285kj
73rpm
43%
16mph
Thursday 3/25/21 @ 5:27 PM
161kj
62rpm
44%
15mph
Friday 3/26/21 @ 4:23 PM
✅
205kj
78rpm
43%
17mph
Workouts
133
kj
Friday 7/28/23
0
kj
Thursday 2/23/23