Shake and Bake
Workouts
Wednesday 9/13/23 @ 6:35 PM
✅
207kj
82rpm
40%
17mph
Sunday 2/18/24 @ 9:35 PM
130kj
74rpm
41%
16mph
Monday 6/12/23 @ 5:13 PM
✅
372kj
80rpm
44%
18mph
Tuesday 8/8/23 @ 11:11 PM
253kj
76rpm
39%
16mph
Wednesday 5/31/23 @ 4:51 PM
✅
381kj
78rpm
45%
19mph
Friday 7/28/23 @ 7:32 PM
262kj
71rpm
42%
16mph
Saturday 6/3/23 @ 6:38 PM
✅
392kj
79rpm
43%
18mph
Saturday 6/3/23 @ 3:55 PM
291kj
75rpm
43%
17mph
Wednesday 2/22/23 @ 6:16 PM
✅
161kj
84rpm
41%
18mph
Wednesday 1/18/23 @ 11:4 PM
119kj
80rpm
38%
16mph
Wednesday 1/25/23 @ 7:2 PM
✅
259kj
81rpm
43%
18mph
Saturday 1/28/23 @ 1:53 PM
202kj
78rpm
41%
17mph
Saturday 6/18/22 @ 3:58 PM
✅
282kj
76rpm
47%
19mph
Saturday 6/11/22 @ 12:23 PM
236kj
76rpm
45%
18mph
Saturday 3/12/22 @ 4:39 PM
✅
365kj
71rpm
47%
18mph
Monday 3/14/22 @ 12:54 PM
352kj
73rpm
46%
18mph
Friday 12/24/21 @ 3:41 PM
✅
172kj
85rpm
43%
19mph
Monday 12/13/21 @ 10:42 PM
155kj
82rpm
43%
18mph
Saturday 5/1/21 @ 12:30 PM
232kj
80rpm
43%
18mph
Sunday 5/9/21 @ 2:37 PM
✅
265kj
79rpm
46%
19mph
Workouts
236
kj
Saturday 6/11/22
352
kj
Monday 3/14/22