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Shake and Bake
kindnesswins33
MA
10 🔥
Beat bwalshhhh23
VS
bwalshhhh23
1
Beat kindnesswins33
Workouts
Next Workouts
Wednesday 11/29/23 @ 7:43 PM
✅
198
kj
80
rpm
39
%
16
mph
30 min blink-182 Ride
Kendall Toole
View Class
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Monday 11/20/23 @ 9:11 PM
145
kj
59
rpm
44
%
14
mph
Wednesday 10/4/23 @ 11:6 AM
✅
202
kj
71
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Thursday 11/2/23 @ 8:33 PM
99
kj
46
rpm
40
%
10
mph
Friday 6/23/23 @ 2:3 PM
✅
298
kj
76
rpm
48
%
19
mph
30 min EDM Ride
Emma Lovewell
View Class
Share
Tuesday 9/5/23 @ 10:9 PM
148
kj
59
rpm
43
%
14
mph
Saturday 2/11/23 @ 5:36 PM
✅
319
kj
77
rpm
40
%
16
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 3/24/23 @ 6:26 PM
163
kj
49
rpm
38
%
10
mph
Friday 7/15/22 @ 10:18 AM
170
kj
83
rpm
43
%
18
mph
30 min Tropical House Ride
Emma Lovewell
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Thursday 8/4/22 @ 8:4 PM
✅
183
kj
69
rpm
44
%
16
mph
Wednesday 8/3/22 @ 4:6 PM
✅
377
kj
77
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Friday 4/29/22 @ 9:48 PM
196
kj
50
rpm
44
%
12
mph
Thursday 6/30/22 @ 4:2 PM
✅
290
kj
77
rpm
48
%
19
mph
30 min Tropical House Ride
Kendall Toole
View Class
Share
Tuesday 7/5/22 @ 10:12 PM
151
kj
63
rpm
43
%
15
mph
Sunday 9/26/21 @ 3:31 PM
✅
295
kj
80
rpm
47
%
19
mph
30 min Tropical House Ride
Emma Lovewell
View Class
Share
Friday 11/19/21 @ 8:43 PM
192
kj
69
rpm
45
%
16
mph
Sunday 9/5/21 @ 5:27 PM
✅
295
kj
78
rpm
48
%
19
mph
30 min Tropical House Ride
Ben Alldis
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Share
Wednesday 8/11/21 @ 8:24 PM
216
kj
69
rpm
46
%
17
mph
Sunday 7/25/21 @ 8:31 PM
✅
178
kj
85
rpm
43
%
19
mph
20 min Tabata Ride
Ally Love
View Class
Share
Saturday 1/23/21 @ 12:10 AM
162
kj
77
rpm
43
%
17
mph
Next Workouts
kindnesswins33
MA
10 🔥
Beat bwalshhhh23
VS
bwalshhhh23
1
Beat kindnesswins33
Workouts
Next Workouts
30 min blink-182 Ride
Kendall Toole
View Class
Share
✅
198
kj
Wednesday 11/29/23
145
kj
Monday 11/20/23
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
202
kj
Wednesday 10/4/23
99
kj
Thursday 11/2/23
30 min EDM Ride
Emma Lovewell
View Class
Share
✅
298
kj
Friday 6/23/23
148
kj
Tuesday 9/5/23
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
319
kj
Saturday 2/11/23
163
kj
Friday 3/24/23
30 min Tropical House Ride
Emma Lovewell
View Class
Share
170
kj
Friday 7/15/22
✅
183
kj
Thursday 8/4/22
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
377
kj
Wednesday 8/3/22
196
kj
Friday 4/29/22
30 min Tropical House Ride
Kendall Toole
View Class
Share
✅
290
kj
Thursday 6/30/22
151
kj
Tuesday 7/5/22
30 min Tropical House Ride
Emma Lovewell
View Class
Share
✅
295
kj
Sunday 9/26/21
192
kj
Friday 11/19/21
30 min Tropical House Ride
Ben Alldis
View Class
Share
✅
295
kj
Sunday 9/5/21
216
kj
Wednesday 8/11/21
20 min Tabata Ride
Ally Love
View Class
Share
✅
178
kj
Sunday 7/25/21
162
kj
Saturday 1/23/21
Next Workouts