Shake and Bake
Workouts
Sunday 11/28/21 @ 4:9 PM
0kj
0rpm
34%
0mph
Thursday 12/10/20 @ 12:25 AM
✅
186kj
75rpm
49%
19mph
Saturday 7/4/20 @ 4:10 PM
203kj
64rpm
40%
14mph
Sunday 10/18/20 @ 10:42 PM
✅
376kj
79rpm
45%
18mph
Wednesday 8/12/20 @ 11:21 PM
164kj
69rpm
42%
15mph
Thursday 8/20/20 @ 11:39 PM
✅
222kj
78rpm
46%
18mph
Friday 7/24/20 @ 11:27 PM
132kj
62rpm
40%
14mph
Friday 7/24/20 @ 11:27 PM
✅
292kj
74rpm
50%
20mph
Wednesday 5/27/20 @ 9:56 PM
160kj
61rpm
44%
15mph
Thursday 5/28/20 @ 12:19 AM
✅
241kj
75rpm
45%
18mph
Thursday 4/9/20 @ 8:41 PM
191kj
68rpm
38%
14mph
Saturday 3/28/20 @ 3:56 PM
✅
387kj
79rpm
45%
19mph
Friday 10/26/18 @ 4:26 PM
✅
146kj
64rpm
42%
15mph
Wednesday 10/31/18 @ 12:18 PM
127kj
74rpm
47%
18mph
Saturday 7/21/18 @ 6:46 PM
141kj
66rpm
39%
14mph
Saturday 7/21/18 @ 10:49 PM
✅
284kj
82rpm
46%
19mph
Thursday 7/12/18 @ 9:34 PM
213kj
63rpm
43%
15mph
Tuesday 7/17/18 @ 3:4 PM
✅
346kj
85rpm
42%
18mph
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
Saturday 7/7/18 @ 6:58 PM
✅
403kj
84rpm
45%
19mph
Workouts
203
kj
Saturday 7/4/20
141
kj
Saturday 7/21/18
213
kj
Thursday 7/12/18