Shake and Bake
Workouts
Friday 6/4/21 @ 6:40 PM
85kj
68rpm
37%
14mph
Tuesday 6/8/21 @ 3:29 PM
✅
201kj
81rpm
48%
20mph
Monday 5/17/21 @ 9:39 PM
84kj
69rpm
38%
14mph
Monday 5/17/21 @ 4:37 PM
✅
213kj
78rpm
50%
20mph
Tuesday 11/3/20 @ 11:20 PM
189kj
70rpm
44%
16mph
Tuesday 11/3/20 @ 4:41 PM
✅
338kj
85rpm
48%
21mph
Tuesday 10/20/20 @ 11:24 PM
137kj
66rpm
40%
14mph
Wednesday 10/21/20 @ 8:2 PM
✅
332kj
81rpm
49%
20mph
Friday 8/14/20 @ 9:8 PM
111kj
69rpm
35%
13mph
Tuesday 8/11/20 @ 4:15 PM
✅
304kj
82rpm
47%
20mph
Friday 7/17/20 @ 7:36 PM
151kj
64rpm
43%
15mph
Thursday 7/16/20 @ 7:42 PM
✅
347kj
80rpm
51%
21mph
Thursday 5/28/20 @ 8:25 PM
142kj
58rpm
44%
15mph
Friday 5/29/20 @ 5:54 PM
✅
362kj
79rpm
52%
21mph
Thursday 4/30/20 @ 10:2 PM
86kj
61rpm
35%
12mph
Monday 4/20/20 @ 4:35 PM
✅
246kj
86rpm
42%
18mph
Saturday 2/1/20 @ 8:43 PM
83kj
57rpm
36%
11mph
Thursday 2/6/20 @ 9:41 PM
✅
300kj
74rpm
50%
19mph
Saturday 1/18/20 @ 6:9 PM
131kj
69rpm
38%
14mph
Friday 1/17/20 @ 6:32 PM
✅
277kj
81rpm
46%
19mph
Workouts
189
kj
Tuesday 11/3/20
86
kj
Thursday 4/30/20