Shake and Bake
Workouts
Sunday 2/28/21 @ 6:55 PM
341kj
87rpm
38%
17mph
Wednesday 3/3/21 @ 10:48 PM
✅
830kj
88rpm
57%
25mph
Wednesday 3/10/21 @ 1:40 PM
301kj
89rpm
37%
17mph
Friday 11/12/21 @ 12:52 PM
✅
778kj
104rpm
49%
24mph
Monday 10/4/21 @ 1:5 PM
349kj
79rpm
43%
18mph
Wednesday 9/29/21 @ 11:12 AM
✅
827kj
102rpm
51%
25mph
Saturday 1/16/21 @ 4:28 PM
72kj
76rpm
36%
15mph
Monday 7/20/20 @ 11:54 AM
✅
175kj
81rpm
51%
21mph
Monday 3/29/21 @ 12:38 PM
218kj
89rpm
39%
17mph
Thursday 3/18/21 @ 10:56 AM
✅
501kj
95rpm
52%
24mph
Sunday 2/14/21 @ 3:5 PM
413kj
90rpm
38%
17mph
Saturday 2/6/21 @ 2:35 PM
✅
1081kj
95rpm
53%
25mph
Monday 2/8/21 @ 1:10 PM
321kj
87rpm
39%
17mph
Friday 2/5/21 @ 10:59 AM
✅
787kj
93rpm
54%
25mph
Saturday 1/2/21 @ 3:12 PM
199kj
80rpm
41%
17mph
Thursday 12/31/20 @ 3:7 PM
✅
505kj
88rpm
55%
24mph
Thursday 6/18/20 @ 12:11 PM
207kj
79rpm
41%
17mph
Saturday 6/13/20 @ 10:49 AM
✅
540kj
85rpm
58%
25mph
Sunday 5/10/20 @ 1:51 PM
493kj
73rpm
48%
18mph
Saturday 11/9/19 @ 12:16 PM
✅
1161kj
75rpm
65%
25mph
Workouts
341
kj
Sunday 2/28/21
301
kj
Wednesday 3/10/21
218
kj
Monday 3/29/21
413
kj
Sunday 2/14/21
321
kj
Monday 2/8/21
199
kj
Saturday 1/2/21