Shake and Bake
Workouts
Wednesday 4/3/24 @ 12:0 AM
✅
404kj
86rpm
51%
22mph
Thursday 9/16/21 @ 1:5 AM
391kj
79rpm
53%
22mph
Thursday 1/13/22 @ 12:39 PM
425kj
83rpm
44%
19mph
Sunday 1/23/22 @ 4:22 PM
✅
566kj
80rpm
52%
22mph
Monday 8/23/21 @ 11:57 AM
174kj
80rpm
50%
21mph
Wednesday 2/10/21 @ 1:3 AM
✅
174kj
73rpm
54%
21mph
Sunday 5/2/21 @ 3:21 PM
✅
434kj
92rpm
50%
23mph
Monday 4/19/21 @ 10:26 PM
427kj
81rpm
54%
23mph
Wednesday 2/10/21 @ 12:23 PM
351kj
80rpm
51%
21mph
Saturday 1/16/21 @ 5:57 PM
✅
375kj
70rpm
58%
22mph
Saturday 2/20/21 @ 1:51 PM
367kj
84rpm
50%
21mph
Tuesday 2/2/21 @ 1:0 AM
✅
373kj
75rpm
55%
22mph
Saturday 2/6/21 @ 6:27 PM
✅
613kj
85rpm
52%
22mph
Saturday 2/6/21 @ 6:28 PM
578kj
75rpm
55%
22mph
Saturday 1/30/21 @ 6:26 PM
✅
413kj
89rpm
51%
22mph
Monday 2/1/21 @ 2:12 AM
388kj
76rpm
55%
22mph
Tuesday 12/15/20 @ 12:42 PM
337kj
82rpm
49%
20mph
Wednesday 12/16/20 @ 1:14 AM
✅
350kj
75rpm
53%
21mph
Tuesday 12/8/20 @ 12:24 AM
✅
331kj
83rpm
49%
20mph
Tuesday 12/8/20 @ 12:26 AM
302kj
82rpm
47%
20mph
Workouts
391
kj
Thursday 9/16/21
427
kj
Monday 4/19/21
578
kj
Saturday 2/6/21