Shake and Bake
Workouts
Thursday 6/1/23 @ 7:20 AM
114kj
86rpm
36%
16mph
Tuesday 5/30/23 @ 6:29 PM
✅
123kj
79rpm
39%
16mph
Thursday 8/4/22 @ 8:47 PM
130kj
81rpm
41%
16mph
Thursday 7/21/22 @ 2:7 PM
✅
134kj
74rpm
43%
17mph
Friday 8/14/20 @ 11:6 AM
130kj
70rpm
35%
13mph
Monday 8/10/20 @ 7:34 PM
✅
171kj
67rpm
42%
15mph
Saturday 3/28/20 @ 2:1 PM
186kj
78rpm
40%
16mph
Thursday 8/13/20 @ 7:42 PM
✅
231kj
73rpm
46%
18mph
Friday 6/5/20 @ 9:58 PM
213kj
85rpm
40%
17mph
Wednesday 6/10/20 @ 8:33 PM
✅
252kj
76rpm
47%
18mph
Wednesday 5/13/20 @ 10:13 PM
219kj
77rpm
43%
17mph
Wednesday 5/13/20 @ 9:50 PM
✅
262kj
71rpm
50%
19mph
Monday 5/4/20 @ 10:23 PM
226kj
88rpm
41%
17mph
Saturday 5/9/20 @ 2:28 PM
✅
251kj
78rpm
46%
18mph
Sunday 5/3/20 @ 4:4 PM
224kj
82rpm
42%
17mph
Sunday 5/3/20 @ 9:36 PM
✅
250kj
73rpm
48%
18mph
Saturday 4/18/20 @ 1:57 PM
147kj
78rpm
34%
14mph
Wednesday 4/22/20 @ 11:41 AM
✅
163kj
66rpm
41%
15mph
Friday 4/17/20 @ 11:14 AM
✅
230kj
88rpm
41%
18mph
Friday 4/17/20 @ 11:19 AM
182kj
77rpm
40%
16mph
Workouts
130
kj
Friday 8/14/20
226
kj
Monday 5/4/20
224
kj
Sunday 5/3/20
147
kj
Saturday 4/18/20