Shake and Bake

Workouts

Thursday 10/13/22 @ 6:16 PM
✅
146kj
72rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Friday 1/13/23 @ 1:41 AM
121kj
76rpm
41%
16mph
Thursday 8/18/22 @ 1:57 PM
✅
144kj
74rpm
44%
17mph
20 min Country Pop Ride
Ally Love
Sunday 7/31/22 @ 3:23 PM
133kj
80rpm
41%
17mph
Friday 3/18/22 @ 3:4 PM
✅
162kj
74rpm
47%
18mph
20 min New Tracks Ride
Olivia Amato
Friday 8/28/20 @ 12:46 AM
160kj
77rpm
45%
18mph
Thursday 8/27/20 @ 3:24 PM
✅
256kj
84rpm
43%
19mph
30 min The Weeknd Ride
Jess King
Sunday 2/7/21 @ 5:33 PM
201kj
80rpm
41%
17mph
Thursday 9/10/20 @ 8:24 PM
✅
256kj
80rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 5:47 PM
231kj
79rpm
44%
18mph
Friday 7/17/20 @ 4:47 PM
✅
251kj
81rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 12:26 AM
241kj
79rpm
45%
18mph
Saturday 6/27/20 @ 4:51 PM
✅
355kj
78rpm
44%
18mph
45 min EDM/Electronic Dance Ride
Cody Rigsby
Friday 5/22/20 @ 12:49 AM
307kj
74rpm
43%
17mph
Thursday 6/4/20 @ 4:46 PM
247kj
83rpm
43%
18mph
30 min Pop Ride
Kendall Toole
Tuesday 6/2/20 @ 1:14 AM
✅
251kj
79rpm
46%
18mph
Saturday 4/4/20 @ 6:47 PM
✅
348kj
75rpm
46%
18mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Friday 4/24/20 @ 11:59 PM
311kj
74rpm
44%
17mph
Thursday 4/9/20 @ 2:13 PM
✅
232kj
75rpm
45%
18mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/20/20 @ 12:19 AM
221kj
79rpm
43%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 146 kj
Thursday 10/13/22
121 kj
Friday 1/13/23
20 min Country Pop Ride
Ally Love
✅ 144 kj
Thursday 8/18/22
133 kj
Sunday 7/31/22
20 min New Tracks Ride
Olivia Amato
✅ 162 kj
Friday 3/18/22
160 kj
Friday 8/28/20
30 min The Weeknd Ride
Jess King
✅ 256 kj
Thursday 8/27/20
201 kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
✅ 256 kj
Thursday 9/10/20
231 kj
Saturday 9/12/20
30 min Britney Spears Ride
Cody Rigsby
✅ 251 kj
Friday 7/17/20
241 kj
Tuesday 7/21/20
45 min EDM/Electronic Dance Ride
Cody Rigsby
✅ 355 kj
Saturday 6/27/20
307 kj
Friday 5/22/20
30 min Pop Ride
Kendall Toole
247 kj
Thursday 6/4/20
✅ 251 kj
Tuesday 6/2/20
45 min EDM/Electronic Dance Ride
Kendall Toole
✅ 348 kj
Saturday 4/4/20
311 kj
Friday 4/24/20
30 min Hip Hop Ride
Kendall Toole
✅ 232 kj
Thursday 4/9/20
221 kj
Monday 4/20/20