Shake and Bake
Workouts
Saturday 5/14/22 @ 4:6 PM
112kj
73rpm
40%
16mph
Thursday 9/28/23 @ 12:40 PM
✅
136kj
72rpm
43%
17mph
Saturday 4/23/22 @ 7:49 PM
174kj
68rpm
43%
16mph
Saturday 1/1/22 @ 7:59 PM
✅
277kj
65rpm
54%
19mph
Tuesday 5/5/20 @ 1:30 PM
✅
447kj
0rpm
0%
0mph
Wednesday 1/12/22 @ 2:9 PM
364kj
76rpm
46%
18mph
Wednesday 1/5/22 @ 2:2 PM
✅
115kj
76rpm
39%
16mph
Friday 11/5/21 @ 6:31 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 8:52 PM
117kj
77rpm
39%
16mph
Thursday 12/23/21 @ 6:19 PM
✅
147kj
70rpm
46%
17mph
Tuesday 7/6/21 @ 3:29 PM
97kj
76rpm
42%
17mph
Tuesday 12/14/21 @ 4:58 PM
✅
102kj
67rpm
46%
17mph
Wednesday 6/30/21 @ 11:18 PM
217kj
75rpm
44%
17mph
Saturday 7/3/21 @ 11:30 AM
✅
289kj
71rpm
52%
20mph
Thursday 4/8/21 @ 6:52 PM
202kj
75rpm
43%
17mph
Tuesday 5/11/21 @ 12:51 PM
✅
228kj
76rpm
44%
18mph
Tuesday 5/4/21 @ 10:24 PM
212kj
77rpm
43%
17mph
Tuesday 5/4/21 @ 12:27 PM
✅
276kj
72rpm
50%
19mph
Tuesday 2/16/21 @ 2:12 PM
172kj
77rpm
39%
16mph
Friday 2/12/21 @ 1:34 PM
✅
269kj
70rpm
50%
19mph
Workouts
174
kj
Saturday 4/23/22
364
kj
Wednesday 1/12/22
97
kj
Tuesday 7/6/21