Shake and Bake

Workouts

Monday 5/10/21 @ 11:51 PM
✅
261kj
69rpm
52%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 5/5/21 @ 12:36 PM
246kj
77rpm
46%
18mph
Wednesday 4/14/21 @ 11:15 PM
✅
249kj
79rpm
46%
18mph
30 min Miley Cyrus Ride
Jess King
Friday 1/15/21 @ 10:38 PM
193kj
83rpm
39%
16mph
Friday 2/19/21 @ 11:15 PM
✅
240kj
72rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:59 PM
189kj
83rpm
38%
16mph
Wednesday 2/17/21 @ 10:32 PM
✅
251kj
69rpm
51%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/10/21 @ 10:14 PM
203kj
78rpm
41%
17mph
Sunday 2/7/21 @ 11:18 PM
✅
242kj
69rpm
50%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 2/16/21 @ 5:42 PM
220kj
79rpm
43%
17mph
Monday 2/1/21 @ 11:37 PM
✅
173kj
77rpm
47%
19mph
20 min FTP Test Ride
Denis Morton
Tuesday 1/26/21 @ 11:16 PM
161kj
80rpm
43%
18mph
Sunday 12/27/20 @ 9:7 PM
✅
200kj
72rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Monday 12/28/20 @ 10:31 PM
176kj
81rpm
37%
16mph
Friday 12/11/20 @ 12:19 AM
✅
246kj
67rpm
51%
18mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 10:33 PM
190kj
77rpm
40%
16mph
Monday 11/16/20 @ 11:48 PM
✅
236kj
64rpm
52%
18mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 9:59 PM
182kj
77rpm
40%
16mph
Thursday 11/12/20 @ 12:7 AM
✅
235kj
71rpm
49%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 10:47 PM
209kj
76rpm
43%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 261 kj
Monday 5/10/21
246 kj
Wednesday 5/5/21
30 min Miley Cyrus Ride
Jess King
✅ 249 kj
Wednesday 4/14/21
193 kj
Friday 1/15/21
30 min Pop Ride
Cody Rigsby
✅ 240 kj
Friday 2/19/21
189 kj
Wednesday 2/24/21
30 min Pop Ride
Cody Rigsby
✅ 251 kj
Wednesday 2/17/21
203 kj
Wednesday 2/10/21
30 min Britney Spears Ride
Cody Rigsby
✅ 242 kj
Sunday 2/7/21
220 kj
Tuesday 2/16/21
20 min FTP Test Ride
Denis Morton
✅ 173 kj
Monday 2/1/21
161 kj
Tuesday 1/26/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 200 kj
Sunday 12/27/20
176 kj
Monday 12/28/20
30 min Nicki Minaj Ride
Ally Love
✅ 246 kj
Friday 12/11/20
190 kj
Thursday 12/10/20
30 min Beyoncé Ride
Ally Love
✅ 236 kj
Monday 11/16/20
182 kj
Tuesday 11/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 235 kj
Thursday 11/12/20
209 kj
Tuesday 11/10/20