Shake and Bake
Workouts
Friday 12/23/22 @ 8:52 PM
172kj
68rpm
44%
16mph
Wednesday 3/8/23 @ 11:23 PM
✅
198kj
73rpm
44%
17mph
Friday 12/16/22 @ 3:32 PM
175kj
60rpm
47%
16mph
Wednesday 5/18/22 @ 10:37 PM
✅
194kj
72rpm
43%
16mph
Tuesday 2/16/21 @ 4:50 PM
192kj
51rpm
42%
11mph
Wednesday 5/4/22 @ 12:2 AM
✅
310kj
75rpm
42%
17mph
Wednesday 11/18/20 @ 12:6 PM
178kj
68rpm
44%
16mph
Tuesday 4/12/22 @ 10:55 PM
✅
205kj
80rpm
41%
17mph
Saturday 7/10/21 @ 1:16 PM
118kj
72rpm
42%
16mph
Friday 4/1/22 @ 1:14 AM
✅
121kj
78rpm
40%
16mph
Friday 12/31/21 @ 7:7 PM
138kj
59rpm
47%
16mph
Tuesday 1/25/22 @ 11:21 PM
✅
170kj
71rpm
41%
15mph
Tuesday 8/24/21 @ 4:31 PM
✅
119kj
71rpm
43%
16mph
Saturday 1/22/22 @ 10:39 PM
109kj
74rpm
38%
15mph
Saturday 12/26/20 @ 9:1 PM
✅
129kj
71rpm
44%
16mph
Thursday 9/2/21 @ 8:56 PM
120kj
74rpm
40%
16mph
Saturday 4/10/21 @ 4:26 PM
206kj
67rpm
47%
17mph
Friday 4/30/21 @ 4:28 PM
✅
225kj
76rpm
44%
17mph
Wednesday 12/30/20 @ 2:8 PM
✅
180kj
64rpm
46%
16mph
Monday 3/1/21 @ 11:15 PM
161kj
75rpm
39%
15mph
Workouts
172
kj
Friday 12/23/22
175
kj
Friday 12/16/22
178
kj
Wednesday 11/18/20
118
kj
Saturday 7/10/21
138
kj
Friday 12/31/21
109
kj
Saturday 1/22/22
161
kj
Monday 3/1/21