Shake and Bake
Workouts
Wednesday 5/5/21 @ 12:36 PM
246kj
77rpm
46%
18mph
Monday 5/10/21 @ 11:51 PM
✅
261kj
69rpm
52%
19mph
Friday 1/15/21 @ 10:38 PM
193kj
83rpm
39%
16mph
Wednesday 4/14/21 @ 11:15 PM
✅
249kj
79rpm
46%
18mph
Wednesday 2/24/21 @ 12:59 PM
189kj
83rpm
38%
16mph
Friday 2/19/21 @ 11:15 PM
✅
240kj
72rpm
48%
18mph
Wednesday 2/10/21 @ 10:14 PM
203kj
78rpm
41%
17mph
Wednesday 2/17/21 @ 10:32 PM
✅
251kj
69rpm
51%
18mph
Tuesday 2/16/21 @ 5:42 PM
220kj
79rpm
43%
17mph
Sunday 2/7/21 @ 11:18 PM
✅
242kj
69rpm
50%
18mph
Tuesday 1/26/21 @ 11:16 PM
161kj
80rpm
43%
18mph
Monday 2/1/21 @ 11:37 PM
✅
173kj
77rpm
47%
19mph
Monday 12/28/20 @ 10:31 PM
176kj
81rpm
37%
16mph
Sunday 12/27/20 @ 9:7 PM
✅
200kj
72rpm
44%
17mph
Thursday 12/10/20 @ 10:33 PM
190kj
77rpm
40%
16mph
Friday 12/11/20 @ 12:19 AM
✅
246kj
67rpm
51%
18mph
Tuesday 11/17/20 @ 9:59 PM
182kj
77rpm
40%
16mph
Monday 11/16/20 @ 11:48 PM
✅
236kj
64rpm
52%
18mph
Tuesday 11/10/20 @ 10:47 PM
209kj
76rpm
43%
17mph
Thursday 11/12/20 @ 12:7 AM
✅
235kj
71rpm
49%
18mph
Workouts
176
kj
Monday 12/28/20
209
kj
Tuesday 11/10/20