Shake and Bake
Workouts
Monday 12/12/22 @ 11:23 PM
91kj
67rpm
44%
16mph
Tuesday 1/31/23 @ 9:18 PM
✅
93kj
70rpm
43%
16mph
Sunday 11/21/21 @ 11:12 PM
✅
128kj
84rpm
38%
16mph
Saturday 2/12/22 @ 12:11 AM
123kj
79rpm
39%
16mph
Monday 10/25/21 @ 11:26 AM
132kj
73rpm
43%
17mph
Monday 11/29/21 @ 8:2 PM
✅
147kj
81rpm
42%
17mph
Wednesday 10/6/21 @ 12:55 AM
✅
221kj
75rpm
44%
17mph
Sunday 10/3/21 @ 4:26 PM
218kj
80rpm
42%
17mph
Monday 5/31/21 @ 11:34 PM
104kj
75rpm
42%
17mph
Tuesday 6/1/21 @ 9:0 PM
✅
115kj
82rpm
42%
18mph
Thursday 1/21/21 @ 11:5 PM
178kj
75rpm
39%
15mph
Thursday 1/14/21 @ 10:25 PM
✅
202kj
68rpm
45%
16mph
Monday 12/21/20 @ 10:17 PM
147kj
77rpm
43%
17mph
Wednesday 1/13/21 @ 9:17 PM
✅
178kj
78rpm
47%
19mph
Saturday 10/31/20 @ 7:48 PM
✅
151kj
78rpm
43%
18mph
Sunday 11/1/20 @ 5:28 PM
139kj
74rpm
43%
17mph
Thursday 10/8/20 @ 9:11 PM
142kj
81rpm
39%
17mph
Monday 10/12/20 @ 4:51 PM
✅
151kj
83rpm
41%
17mph
Sunday 8/23/20 @ 10:16 PM
✅
213kj
75rpm
43%
17mph
Sunday 9/13/20 @ 8:38 PM
208kj
62rpm
48%
16mph
Workouts
218
kj
Sunday 10/3/21
178
kj
Thursday 1/21/21