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Shake and Bake
jtrain_runs
#PZP
11 🔥
Beat batmanabs
VS
batmanabs
Mobile, AL
2
Beat jtrain_runs
Workouts
Next Workouts
Wednesday 8/24/22 @ 12:16 PM
✅
353
kj
77
rpm
44
%
18
mph
45 min HIIT & Hills Ride
Sam Yo
View Class
Share
Tuesday 3/1/22 @ 2:55 PM
322
kj
75
rpm
44
%
17
mph
Saturday 3/26/22 @ 5:32 PM
126
kj
71
rpm
35
%
14
mph
30 min EMINEM Ride
Denis Morton
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Share
Monday 2/7/22 @ 12:28 PM
✅
167
kj
77
rpm
39
%
15
mph
Saturday 12/25/21 @ 12:29 PM
✅
204
kj
81
rpm
40
%
17
mph
30 min Rock Ride
Denis Morton
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Share
Tuesday 8/24/21 @ 10:30 AM
150
kj
71
rpm
38
%
15
mph
Friday 7/2/21 @ 6:24 PM
102
kj
84
rpm
39
%
17
mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
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Share
Tuesday 8/3/21 @ 2:50 PM
✅
104
kj
81
rpm
40
%
17
mph
Wednesday 7/14/21 @ 11:42 AM
✅
351
kj
81
rpm
42
%
18
mph
45 min Tabata Ride
Ally Love
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Share
Sunday 2/7/21 @ 2:58 PM
260
kj
74
rpm
40
%
16
mph
Thursday 5/27/21 @ 11:42 AM
✅
452
kj
77
rpm
38
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 1:25 PM
395
kj
83
rpm
38
%
17
mph
Thursday 5/20/21 @ 10:50 AM
✅
449
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 4:21 PM
431
kj
85
rpm
40
%
17
mph
Monday 4/19/21 @ 12:27 PM
✅
230
kj
73
rpm
46
%
18
mph
30 min Climb Ride
Ben Alldis
View Class
Share
Tuesday 3/9/21 @ 11:2 PM
214
kj
71
rpm
46
%
17
mph
Sunday 3/14/21 @ 4:39 PM
✅
362
kj
82
rpm
43
%
18
mph
45 min Classic Rock Ride
Kendall Toole
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Share
Wednesday 3/17/21 @ 11:43 AM
282
kj
77
rpm
41
%
16
mph
Tuesday 12/22/20 @ 2:48 PM
✅
344
kj
76
rpm
45
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:29 PM
235
kj
76
rpm
38
%
15
mph
Next Workouts
jtrain_runs
#PZP
11 🔥
Beat batmanabs
VS
batmanabs
Mobile, AL
2
Beat jtrain_runs
Workouts
Next Workouts
45 min HIIT & Hills Ride
Sam Yo
View Class
Share
✅
353
kj
Wednesday 8/24/22
322
kj
Tuesday 3/1/22
30 min EMINEM Ride
Denis Morton
View Class
Share
126
kj
Saturday 3/26/22
✅
167
kj
Monday 2/7/22
30 min Rock Ride
Denis Morton
View Class
Share
✅
204
kj
Saturday 12/25/21
150
kj
Tuesday 8/24/21
15 min AFO Ride: Twenty One Pilots
Bradley Rose
View Class
Share
102
kj
Friday 7/2/21
✅
104
kj
Tuesday 8/3/21
45 min Tabata Ride
Ally Love
View Class
Share
✅
351
kj
Wednesday 7/14/21
260
kj
Sunday 2/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Thursday 5/27/21
395
kj
Thursday 9/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
449
kj
Thursday 5/20/21
431
kj
Sunday 9/1/19
30 min Climb Ride
Ben Alldis
View Class
Share
✅
230
kj
Monday 4/19/21
214
kj
Tuesday 3/9/21
45 min Classic Rock Ride
Kendall Toole
View Class
Share
✅
362
kj
Sunday 3/14/21
282
kj
Wednesday 3/17/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
344
kj
Tuesday 12/22/20
235
kj
Sunday 12/13/20
Next Workouts