Shake and Bake
VS
Workouts
Wednesday 9/2/20 @ 10:26 AM
401kj
82rpm
44%
19mph
Monday 12/7/20 @ 1:23 PM
✅
433kj
84rpm
45%
19mph
Wednesday 1/5/22 @ 9:30 PM
359kj
82rpm
43%
18mph
Tuesday 1/19/21 @ 1:9 PM
✅
428kj
81rpm
46%
19mph
Wednesday 6/23/21 @ 9:55 AM
✅
244kj
84rpm
42%
18mph
Tuesday 11/9/21 @ 10:29 PM
236kj
80rpm
42%
18mph
Monday 9/27/21 @ 8:54 PM
✅
252kj
85rpm
42%
18mph
Tuesday 9/28/21 @ 12:26 PM
218kj
78rpm
42%
17mph
Sunday 11/29/20 @ 6:23 PM
406kj
82rpm
45%
19mph
Wednesday 5/5/21 @ 12:8 PM
✅
413kj
85rpm
44%
19mph
Sunday 11/8/20 @ 2:26 PM
325kj
76rpm
44%
17mph
Friday 11/20/20 @ 12:48 PM
✅
413kj
77rpm
48%
19mph
Wednesday 9/30/20 @ 10:0 AM
514kj
83rpm
43%
18mph
Monday 9/28/20 @ 5:0 PM
✅
667kj
88rpm
46%
20mph
Monday 9/14/20 @ 10:30 AM
388kj
84rpm
44%
19mph
Sunday 9/13/20 @ 1:32 PM
✅
465kj
85rpm
46%
20mph
Monday 8/31/20 @ 10:30 AM
408kj
82rpm
45%
19mph
Sunday 8/30/20 @ 1:27 PM
✅
492kj
85rpm
47%
20mph
Monday 5/4/20 @ 10:30 AM
366kj
88rpm
40%
18mph
Sunday 5/3/20 @ 2:34 PM
✅
481kj
90rpm
44%
20mph
jodydcspinner
Statehood4DC!!
18
VS
baker_mom
Pittsford, NY
242
🔥
Workouts
401
kj
Wednesday 9/2/20
359
kj
Wednesday 1/5/22
236
kj
Tuesday 11/9/21
406
kj
Sunday 11/29/20
388
kj
Monday 9/14/20