Shake and Bake
Workouts
Monday 2/20/23 @ 9:44 PM
152kj
74rpm
45%
18mph
Sunday 2/26/23 @ 1:48 AM
✅
302kj
69rpm
58%
22mph
Friday 2/5/21 @ 4:55 PM
269kj
80rpm
46%
19mph
Tuesday 1/21/20 @ 11:13 PM
✅
491kj
77rpm
59%
24mph
Sunday 9/12/21 @ 5:50 PM
232kj
71rpm
47%
18mph
Tuesday 9/14/21 @ 9:28 PM
✅
410kj
72rpm
57%
22mph
Saturday 9/11/21 @ 3:43 PM
229kj
73rpm
46%
17mph
Friday 9/10/21 @ 9:58 PM
✅
431kj
72rpm
59%
23mph
Sunday 4/18/21 @ 2:41 PM
232kj
78rpm
44%
18mph
Thursday 4/22/21 @ 8:45 PM
✅
469kj
73rpm
60%
23mph
Wednesday 10/14/20 @ 11:28 PM
238kj
80rpm
43%
18mph
Tuesday 10/20/20 @ 10:44 PM
✅
504kj
79rpm
58%
24mph
Saturday 10/10/20 @ 2:40 PM
231kj
78rpm
44%
18mph
Wednesday 10/7/20 @ 9:49 PM
✅
479kj
79rpm
58%
24mph
Sunday 9/27/20 @ 4:6 PM
258kj
74rpm
48%
19mph
Friday 9/25/20 @ 9:43 PM
✅
486kj
74rpm
60%
24mph
Wednesday 4/15/20 @ 9:14 PM
201kj
65rpm
46%
16mph
Wednesday 4/15/20 @ 10:52 PM
✅
564kj
82rpm
60%
25mph
Sunday 3/29/20 @ 5:37 PM
152kj
80rpm
43%
18mph
Sunday 3/29/20 @ 11:37 PM
✅
367kj
81rpm
59%
25mph
Workouts
201
kj
Wednesday 4/15/20