Shake and Bake
Workouts
Saturday 4/16/22 @ 5:57 PM
195kj
72rpm
44%
17mph
Thursday 4/21/22 @ 3:22 PM
✅
203kj
70rpm
46%
17mph
Sunday 12/19/21 @ 4:21 PM
✅
211kj
79rpm
42%
17mph
Tuesday 12/14/21 @ 10:7 PM
134kj
70rpm
38%
14mph
Tuesday 10/12/21 @ 4:25 PM
✅
230kj
67rpm
49%
17mph
Monday 10/11/21 @ 11:48 AM
144kj
54rpm
45%
13mph
Friday 3/12/21 @ 10:37 PM
✅
164kj
82rpm
43%
18mph
Thursday 3/11/21 @ 5:7 PM
126kj
80rpm
39%
16mph
Sunday 1/17/21 @ 9:2 PM
✅
253kj
79rpm
45%
18mph
Friday 7/17/20 @ 8:38 PM
195kj
77rpm
42%
17mph
Saturday 2/15/20 @ 6:14 PM
✅
144kj
69rpm
47%
17mph
Wednesday 1/13/21 @ 10:21 PM
136kj
71rpm
45%
16mph
Thursday 10/1/20 @ 10:46 PM
✅
120kj
77rpm
40%
16mph
Saturday 9/19/20 @ 3:52 PM
4kj
73rpm
22%
9mph
Friday 5/1/20 @ 9:8 PM
✅
128kj
79rpm
45%
18mph
Wednesday 6/3/20 @ 8:53 PM
93kj
72rpm
41%
15mph
Friday 5/22/20 @ 10:20 PM
✅
164kj
79rpm
44%
18mph
Friday 12/13/19 @ 12:26 PM
128kj
71rpm
43%
16mph
Monday 4/6/20 @ 12:4 AM
✅
156kj
85rpm
42%
18mph
Sunday 1/5/20 @ 8:40 PM
72kj
82rpm
30%
13mph
Workouts
134
kj
Tuesday 12/14/21
144
kj
Monday 10/11/21