Shake and Bake
Workouts
Saturday 7/10/21 @ 4:3 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 3:55 PM
✅
104kj
75rpm
33%
13mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Wednesday 7/15/20 @ 11:21 PM
139kj
73rpm
38%
14mph
Friday 6/12/20 @ 9:58 PM
✅
245kj
76rpm
46%
18mph
Monday 6/15/20 @ 3:3 PM
140kj
75rpm
37%
15mph
Sunday 5/31/20 @ 9:50 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 2:18 PM
✅
129kj
75rpm
36%
14mph
Tuesday 5/26/20 @ 8:57 PM
0kj
0rpm
39%
0mph
Tuesday 5/26/20 @ 8:59 PM
✅
125kj
65rpm
39%
14mph
Tuesday 5/26/20 @ 8:25 PM
✅
162kj
71rpm
49%
18mph
Tuesday 5/26/20 @ 8:24 PM
91kj
70rpm
39%
14mph
Thursday 4/30/20 @ 10:28 PM
✅
204kj
75rpm
43%
17mph
Thursday 4/2/20 @ 5:7 PM
147kj
75rpm
38%
15mph
Friday 3/27/20 @ 1:55 PM
✅
178kj
74rpm
41%
16mph
Friday 3/27/20 @ 1:53 PM
132kj
66rpm
40%
14mph
Wednesday 2/5/20 @ 2:29 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:12 PM
✅
106kj
65rpm
44%
15mph
Tuesday 12/24/19 @ 2:28 PM
✅
202kj
77rpm
42%
17mph
Monday 1/20/20 @ 4:38 PM
121kj
71rpm
36%
14mph
Workouts
139
kj
Wednesday 7/15/20
132
kj
Friday 3/27/20
kj
Wednesday 2/5/20